Author: Abby Clark
What began as a humble career in personal training quickly transformed into a passionate quest to develop as a national level physique athlete. Abby tapped into the power of nutrition combined with science-based training protocols to achieve her fitness goal—NPC Bikini Champion, 2011. Abby strives to help others attain that elusive balance between fitness, nutrition, health, and happiness. She specializes in strength training and nutrition for women who wish to improve their confidence, health, and lifestyle.
What enabled me to regain my strength and to perform better than I ever had prior to pregnancy? The starting point was reconnecting to my “core.”
