December 29, 2016Although the Certification I recently attended was taught in Hungarian, I didn’t need a translator. I didn’t always know what was being said, but I understood the message. Because the language of strength is universal.
December 31, 2014I always divide my year into four training periods to maintain balance. This year, I’m going to try something different. For the first two periods, I’m doing Simple & Sinister.
November 11, 2014On behalf of StrongFirst, I would like to thank veterans and their families for their service, selflessness, and sacrifice. Without you, the world would be a very different place.
June 24, 2014I’ve been training with kettlebells since 2005. I’ve been doing firearms training even longer. My experience with both led me to the conclusion that there are a lot of similarities between the two.
January 1, 2016As I reflect on 2015 and the lessons it provided, I’m humbled by the opportunity to be a part of the StrongFirst community. I’m also thankful to have so many great people at every different level of the StrongFirst Team.
December 16, 2014Somewhere in central Iraq, I stopped in my tracks. “What the hell?” I had read about this phenomenon many times but was not sure if I believed it. I did now.
September 9, 2014StrongFirst is hardcore, but safe. Enjoyable, but effective. Best of all, through StrongFirst you create strength that has a greater purpose in your life.