Author: Hector Gutierrez Jr.
Hector Gutierrez Jr. is a StrongFirst Certified Senior Instructor, the owner and founder of the Hardstyle Fitness Academy in Corpus Christi, Texas.
His current focus is helping men 35+ build a strong and more capable body in less time, so he can do more of what he enjoys and still have time to lead his family and create memories his kids will never forget. Hector is currently accepting new students. If you'd like to work closely with him, apply to join the Hardstyle Fitness Academy (HSFA) by clicking here.
If and when your application is approved, he will be in touch within 48 hours to set up a time to connect.
“Every system is perfectly designed to get the results it gets.”—Paul Batalden, Medical Expert In his book, Upstream: How to solve problems before they happen, Dan Heath talks about how upstream decisions can have a greater impact on downstream results. He also explains the difference between upstream decisions and preventative measures (being proactive is not […]
Ladies and gentlemen, the 2017 Fall TSC results are in! Thank you to everyone who participated in this unique worldwide event. Read on for a full recap and results.
“If something is important. Do it every day.”—Dan Gable. The most feared and revered barbell lift. The most neurologically taxing exercise. The “king of all lifts.” The list of ways to describe the barbell deadlift goes on and on. In December of 2021, the question that wouldn’t leave my mind was: “Is it possible to […]
