Author Archives: Nikki Shlosser

A Tip for “Making Space” in the Squat

By Jason Marshall, Senior SFG Memories of my first kettlebell certification with Pavel back in October, 2007 are still branded in my mind as a reminder of how green I was when I took on this challenge. Part of my … Continue reading

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Jess Burchill

Jess is a martial artist with over 25 years experience. In addition, he also has a background in creative psychology and music. Currently, he enjoys paring the principles of StrongFirst with his studies of Bujinkan Budo Taijutsu, at his studio, … Continue reading

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Five Tips for a Stronger Pistol

By Alexey Senart, SFG Team Leader, SFB   99% of those who have ever seen a perfectly executed ‘Pistol” (the one-legged squat) think of it as of an unattainable feat of strength, if not a circus trick. For us at … Continue reading

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Longwood, FL — June 11-12, 2016

**Save $400 and pay only $895 if you register by November 1, 2015
**Save $200 and pay only $1095 if you register by April 1, 2016
Location: Longwood, FL
Dates: June 11-12, 2016
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A Strength Tradition: Stone Lifting

By Travis Jewett, DC I became fascinated with lifting stones when I read an article in MILO a few years ago about a man in New Zealand named Regan Bridge. A man not much bigger than me — lifting stones over … Continue reading

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Vicenza, Italy — June 10-12, 2016

**Save $400 if you register by November 30, 2015
**Save $200 if you register by February 28, 2016
Location: Vicenza, Italy
Dates: June 10-12, 2016
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Vicenza, Italy — April 8-10, 2016

**Save $400 if you register by October 31, 2015
**Save $200 if you register by December 31, 2015
Location: Vicenza, Italy
Dates: April 8-10, 2016
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San Diego, CA — May 20-22, 2016

**Save over $400 and pay only $1195 if you register by November 1, 2015
**Save over $200 and pay only $1395 if you register by March 1, 2016
Location: San Diego, CA
Dates: May 20-22, 2016
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Six Weeks to Strong

By Pavel Tsatsouline, Chairman At StrongFirst we never rest. We constantly research, refine, experiment. Today we will give you a very powerful strength plan based on the most cutting-edge Russian research. It was tested with great success by Level II … Continue reading

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More StrongFirst

By Pavel Tsatsouline, Chairman StrongFirst is in the hypertrophy phase. This year we heavily beefed up our already strong headquarters team. Dr. Craig Marker, COO and Research Director. Nikki Shlosser, VP of Marketing. Amanda Kennedy, Operations Coordinator. Brett Jones, Chief … Continue reading

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