Author: Serena Tacca

Serena Tacca, SFG I, is from Milan. She grew up in Piedmont, Italy, where she practiced martial arts and athletics from childhood on, all the while feeding her curiosity about the biomechanics of the human body. Physical activity became her lifestyle and its application in resolving diseases became her job as a physiotherapist.

She cultivates the principle of continuous improvement and approaches the kettlebell as a rehabilitation and training tool. Currently she rehabilitates her patients and supports a variety of athletes in properly performing motor patterns and through strength training programs under the StrongFirst sign.