yorkshirecomrade
Level 5 Valued Member
Embarking on Jay Weedall 2nd phase of the multiple get up routine.
I've completed the first 4 weeks (which entail singles only) and on Monday I will start the second phase which will be the beginning of the multiples, really looking forward to see how I develop through this.
My get up max was 28 before I started so my weights are fairly low compared to most.
I've completed the first 4 weeks (which entail singles only) and on Monday I will start the second phase which will be the beginning of the multiples, really looking forward to see how I develop through this.
My get up max was 28 before I started so my weights are fairly low compared to most.