Tiago Proenca

profilephoto01-001370000076ZqcAAEGraduated in physical education since 2004. Founder of BPro Treinamento, which is one of the pioneering functional training schools in Brazil.

After StrongFirst came to me, I understood that the concepts addressed by the world's largest strength school directly connect with my own principles about functional training, as I advocate the idea of training away from machines and having STRENGTH as the main physical quality.

Brazilian Jiu-Jitsu is my favorite sport, and today, as a purple belt, I am striving for the black belt by merit.

Being part of the StrongFirst leadership is a source of pride for me and my country.
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Accepting new students. Training offered online.
Website: www.bprotreinamento.com.br
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REVIEWS FOR TIAGO PROENCA


Mike Sousa
Tiago IS StrongFirst Brazil!!! With out Tiago there would be a whole continent without StrongFirst! He is a good friend and I am honored to have gone down to Brazil and help teach StrongFirst along side him. Aroooo!!!

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