Chuck Taylor Redesign: A Survival Guide

In the Chuck Taylor redesign, Converse changed little of the external appearance, but the new cushioned sole is a soul CRUSHER in our strength-training world.

Rucking: What It Is and How to Do It

I will take the reader from A-Z on all the essentials of rucking: how to prep your gear, how to walk, how to structure your workouts for different goals, and why.