Author: Elisa Vinante

Elisa is the author of numerous articles for well-known magazines and websites. She participates on a regular basis by in courses and workshops both in Italy and abroad. She works as a personal trainer and kettlebell trainer at Axel Gyms and Fitness Vicenza and has regularly worked with Fabio Zonin.

My 1st National Powerlifting Competition and How I Trained

By Elisa Vinante August 23, 2013

Here is how I decided to compete in powerlifting, how I trained, and how I incorporated the teachings of StrongFirst into the process.