Author: Gabby Eborall
Gabby Eborall is a StrongFirst Level II Instructor and founder of North Beach Kettlebell in San Clemente, California.
For more information about the studio and training with Gabby, please visit North Beach Kettlebell.
How is it that at 49-years old I’m able to maintain a weight of 132lbs and 16% bodyfat? To do a full wheel backbend and 100 40kg swings or 100 16kg snatches in five minutes? Here are my thoughts on strength for women after 40.