Author: Jerry Trubman
Jerry is a personal trainer, clinician, and group fitness instructor. His training focus is on joint mobility, kettlebell, and barbell training. He owns The Protocol Strength & Conditioning in Tucson, AZ and Vail Boot Camp in Vail, AZ. His blog, “The Healthy Addiction” has thousands of readers across the country.
Instead of being discouraged and feeling like the world is trying to hold us back, recognize and appreciate that tension as a force necessary to move forward. Negative comments come from weak people.