Author: Kenneth Bolyard

A native of West Virginia and a military veteran who served eight years in the U.S. Army, Kenneth Bolyard is a StrongFirst certified SFG II and SFB instructor located in Darmstadt, Germany where he owns and operates Mountaineer Athletics. Kenneth is an avid outdoorsman who spends much of his free time hiking, backpacking and mountaineering. Kenneth has been coaching since 1996 and working with kettlebells since 2002. He works with clients of all ages from all walks of life including police officers and military personnel, teenagers, corporate executives, and professional athletes. He specializes in mountain adventure training and strength training for triathletes with a philosophy that incorporates elements of Plan Strong, Strong Endurance and All-Terrain Conditioning. He offers in-person training for small groups and individuals as well as online training and does so in both English and German.