Author: Steve Mathews
S. H. Mathews is a competitive kettlebell lifter and martial artist. He holds the rank of Candidate for Master of Sport from USA Kettlebell Lifting. When not lifting kettlebells he teaches for several colleges, universities, and seminaries.
Lower body power, upper body stability, grip, and strong heart and lungs. Things the kettlebell sport athlete needs, and Simple & Sinister delivers.
