Author: Sean Skahan
Sean Skahan was named Head Strength and Conditioning Coach for Men’s Ice Hockey at Boston University in July of 2015. Prior to taking the position, Skahan was the strength and conditioning coach for the National Hockey League’s (NHL) Anaheim Ducks for thirteen seasons, where he was responsible for the overall strength and conditioning program for all players in the Ducks’ system.
Before working with the Ducks, Skahan was the assistant strength and conditioning coach at Boston College and at the University of North Dakota. While earning his master’s degree in Kinesiology, Skahan worked as a graduate assistant strength and conditioning coach at the University of Minnesota. He earned his bachelor’s degree in exercise physiology from the University of Massachusetts at Boston.
Skahan holds certifications from the National Strength and Conditioning Association (NSCA), Functional Movement Screen (FMS), and USA Weightlifting. He is also certified as a kettlebell movement specialist (CK-FMS) and a StrongFirst Level I SFG instructor.
Learning how to properly execute and teach these two movements has had a huge impact on my programming philosophy as a coach to professional hockey players.