Barbell

Anything related to barbell training, and dumbbell training is OK here, too.

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  1. Steve Freides
    Locked Sticky

    Please Read Before Posting

    Steve Freides, Sep 4, 2015
    Replies:
    0
    Views:
    4,570
    Steve Freides
    Sep 4, 2015
  2. rmsidell29

    Novice to PTTP

    rmsidell29, Oct 28, 2018
    Replies:
    6
    Views:
    391
    Steve Freides
    Nov 18, 2018 at 3:05 PM
  3. Martin Svoboda

    Easy strength and NW

    Martin Svoboda, Nov 16, 2018 at 12:02 PM
    Replies:
    5
    Views:
    278
    Martin Svoboda
    Nov 18, 2018 at 10:56 AM
  4. GeoffreyLevens

    Loaded Carry Comment

    GeoffreyLevens, Oct 11, 2018 ... 2
    Replies:
    24
    Views:
    1,506
    GeoffreyLevens
    Nov 17, 2018 at 11:41 PM
  5. Tony S

    New to lifting, shoes question

    Tony S, Apr 19, 2016
    Replies:
    10
    Views:
    832
    IonRod
    Nov 17, 2018 at 5:21 PM
  6. LoneRider

    A Case of Great Minds Thinking Alike

    LoneRider, Nov 15, 2018 at 8:27 PM
    Replies:
    1
    Views:
    167
    Bro Mo
    Nov 16, 2018 at 11:43 AM
  7. G-man

    Training Program...

    G-man, Oct 31, 2018 ... 2
    Replies:
    24
    Views:
    1,332
    dc
    Nov 13, 2018 at 3:18 PM
  8. Sunil Nair

    Making a comeback after injury... with restrictions :-(

    Sunil Nair, Nov 9, 2018
    Replies:
    13
    Views:
    308
    Bro Mo
    Nov 13, 2018 at 12:02 PM
  9. MikeTheBear

    Protyazhka - It's a Real Lift That's Still Used

    MikeTheBear, Nov 12, 2018 at 4:52 PM
    Replies:
    7
    Views:
    348
    MikeTheBear
    Nov 12, 2018 at 7:58 PM
  10. Bones

    Questions about a free weight workout?

    Bones, Nov 8, 2018
    Replies:
    8
    Views:
    393
    Brett Jones
    Nov 12, 2018 at 8:45 AM
  11. Carl in Dover

    2018 USA Powerlifting Veterans Day Championships

    Carl in Dover, Aug 26, 2018 ... 2 3
    Replies:
    41
    Views:
    1,246
    Steve Freides
    Nov 11, 2018
  12. Commando

    Russian Bear Frequency

    Commando, Mar 9, 2018 ... 2
    Replies:
    27
    Views:
    2,745
    HUNTER1313
    Nov 9, 2018
  13. Jak Nieuwenhuis

    gym pass for 3 days - need a couple fun deadlift workouts

    Jak Nieuwenhuis, Oct 14, 2018
    Replies:
    2
    Views:
    250
    Carl in Dover
    Nov 7, 2018
  14. ShawnM

    IWF Championships on ESPN3

    ShawnM, Nov 5, 2018
    Replies:
    1
    Views:
    146
    godjira1
    Nov 6, 2018
  15. Jordan Vaughan

    Form critique

    Jordan Vaughan, Oct 31, 2018
    Replies:
    7
    Views:
    305
    Jordan Vaughan
    Nov 4, 2018
  16. Phil12

    Daily Dose Thread

    Phil12, Apr 7, 2016 ... 9 10 11 12 13
    Replies:
    245
    Views:
    34,261
    Steve Freides
    Nov 2, 2018
  17. Basil

    Why not RSR?

    Basil, Oct 20, 2018
    Replies:
    15
    Views:
    781
    MikeTheBear
    Oct 31, 2018
  18. Simply strong

    Powerlifting improved?

    Simply strong, Oct 26, 2018 ... 2
    Replies:
    22
    Views:
    775
    MikeTheBear
    Oct 31, 2018
  19. Philippe Geoffrion

    RIP Konstantin Konstantinovs

    Philippe Geoffrion, Oct 31, 2018
    Replies:
    1
    Views:
    448
    Steve Freides
    Oct 31, 2018
  20. wespom9

    Back Squat - elbow issues?

    wespom9, Sep 12, 2018
    Replies:
    8
    Views:
    560
    Sasa Rajnovic
    Oct 30, 2018
  21. Abdul Rasheed

    PTTP - your thoughts

    Abdul Rasheed, Jun 12, 2018 ... 2 3 4 5
    Replies:
    83
    Views:
    5,619
    Steve Freides
    Oct 29, 2018
  22. IonRod

    Greyskull LP and microplates?

    IonRod, Oct 6, 2018
    Replies:
    7
    Views:
    587
    LoneRider
    Oct 25, 2018
  23. KIWI5

    Does Easy Strength make all other programs obsolete??

    KIWI5, Sep 30, 2018 ... 2 3
    Replies:
    54
    Views:
    3,874
    KIWI5
    Oct 25, 2018
  24. Oscar

    Olympic lifts

    Oscar, Sep 24, 2017 ... 2
    Replies:
    25
    Views:
    2,383
    kennycro@@aol.com
    Oct 22, 2018
  25. Eryk

    How to build power of punches with dumbbells?

    Eryk, Oct 5, 2018 ... 2 3 4
    Replies:
    61
    Views:
    2,074
    Waffles03
    Oct 20, 2018
  26. WhatWouldHulkDo

    Deadlift grip weak point

    WhatWouldHulkDo, Oct 17, 2018
    Replies:
    8
    Views:
    346
    frederickk
    Oct 19, 2018
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