Barbell

Anything related to barbell training, and dumbbell training is OK here, too.

Page 1 of 33
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Steve Freides
    Locked Sticky

    Please Read Before Posting

    Steve Freides, Sep 4, 2015
    Replies:
    0
    Views:
    6,486
    Steve Freides
    Sep 4, 2015
  2. FinlayB

    Deadlift with resistance bands

    FinlayB, Nov 8, 2019 at 9:57 AM
    Replies:
    11
    Views:
    333
    Antti
    Nov 13, 2019 at 4:44 PM
  3. Bajzath

    125 kg back squat 6 reps

    Bajzath, Nov 7, 2019
    Replies:
    8
    Views:
    475
    Chrisdavisjr
    Nov 13, 2019 at 10:16 AM
  4. GeoffWai

    Heavy set guy... building strength skills... trying to run as a sport...

    GeoffWai, Nov 10, 2019 at 9:52 PM
    Replies:
    16
    Views:
    456
    Harald Motz
    Nov 13, 2019 at 3:33 AM
  5. Anna C

    What's the difference between "training max" and "competition max"

    Anna C, Oct 29, 2019 ... 2
    Replies:
    30
    Views:
    911
    Bro Mo
    Nov 12, 2019 at 11:15 PM
  6. Bro Mo

    Favorite Squat/Bench Press Variants

    Bro Mo, Nov 5, 2019 ... 2
    Replies:
    25
    Views:
    632
    MikeTheBear
    Nov 11, 2019 at 6:43 PM
  7. josh appleberg

    Barbell back Squat Form

    josh appleberg, Nov 6, 2019
    Replies:
    4
    Views:
    228
    Chrisdavisjr
    Nov 11, 2019 at 8:37 AM
  8. wespom9

    Fresh vs Fatigue

    wespom9, Oct 28, 2019
    Replies:
    8
    Views:
    430
    kennycro@@aol.com
    Nov 10, 2019 at 8:47 AM
  9. Jeff Roark

    Dumbell Swing Right hand PR

    Jeff Roark, Nov 7, 2019
    Replies:
    0
    Views:
    90
    Jeff Roark
    Nov 7, 2019
  10. Jeff Roark

    Bent Pressing w/Hepburn program

    Jeff Roark, Oct 24, 2019
    Replies:
    8
    Views:
    369
    Jeff Roark
    Nov 6, 2019
  11. SethRen

    Program while cutting

    SethRen, Nov 2, 2019
    Replies:
    7
    Views:
    341
    Steve Freides
    Nov 5, 2019
  12. JurusGomes

    What Differences Have You Noticed With a "Good" Barbell?

    JurusGomes, Oct 26, 2019
    Replies:
    8
    Views:
    392
    kennycro@@aol.com
    Nov 5, 2019
  13. justkel_

    Front Barbell Squats - Wrist Pain

    justkel_, Oct 23, 2019
    Replies:
    7
    Views:
    303
    kennycro@@aol.com
    Nov 5, 2019
  14. Spartan Agoge

    New routine

    Spartan Agoge, Nov 1, 2019
    Replies:
    8
    Views:
    389
    Spartan Agoge
    Nov 2, 2019
  15. Geoff Chafe

    Warmup with Belt or Belt Only On Work Sets

    Geoff Chafe, Oct 31, 2019
    Replies:
    8
    Views:
    218
    Antti
    Nov 1, 2019
  16. guardian7

    Smith machine with horizontal movement for maintenance deadlifts: Y or N?

    guardian7, Oct 23, 2019
    Replies:
    10
    Views:
    297
    kennycro@@aol.com
    Nov 1, 2019
  17. Patrik Novák

    Mountain Tactical Athlete program

    Patrik Novák, Oct 27, 2019
    Replies:
    12
    Views:
    619
    psmith
    Oct 31, 2019
  18. Football Bat

    High Frequency Volume Advice Needed

    Football Bat, Oct 26, 2019
    Replies:
    17
    Views:
    627
    kennycro@@aol.com
    Oct 31, 2019
  19. SamHelsloot

    Seeking Training Input

    SamHelsloot, Oct 22, 2019
    Replies:
    14
    Views:
    373
    Steve Freides
    Oct 26, 2019
  20. LvlUpStr

    1RM 5XPW Compound Theory

    LvlUpStr, Oct 24, 2019
    Replies:
    7
    Views:
    332
    kennycro@@aol.com
    Oct 25, 2019
  21. Anna C

    300 lb deadlift returns, post-surgery

    Anna C, Oct 18, 2019
    Replies:
    7
    Views:
    456
    ShawnM
    Oct 25, 2019
  22. bulldog

    Deadlift Volume

    bulldog, Oct 18, 2019
    Replies:
    4
    Views:
    465
    Steve Freides
    Oct 21, 2019
  23. Bucko

    Specialized variety

    Bucko, Oct 19, 2019
    Replies:
    8
    Views:
    360
    Bucko
    Oct 20, 2019
  24. Dasho

    Bent Press Schedule

    Dasho, Sep 23, 2019
    Replies:
    4
    Views:
    364
    Dasho
    Oct 19, 2019
  25. freeflowme

    Might I be better off pulling sumo? (pics)

    freeflowme, Oct 5, 2019
    Replies:
    4
    Views:
    423
    Philippe Geoffrion
    Oct 18, 2019
  26. mrdave100

    Reload - Success Stories

    mrdave100, Oct 16, 2019
    Replies:
    5
    Views:
    525
    Bucko
    Oct 18, 2019
Showing threads 1 to 25 of 815

Thread Display Options

Loading...
Page 1 of 33