Barbell

Anything related to barbell training, and dumbbell training is OK here, too.

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  1. Steve Freides
    Locked Sticky

    Please Read Before Posting

    Steve Freides, Sep 4, 2015
    Replies:
    0
    Views:
    4,113
    Steve Freides
    Sep 4, 2015
  2. GeoffreyLevens

    Is there such a thing--antiglycolytic training w/ barbell?

    GeoffreyLevens, Sep 19, 2018 at 8:22 PM
    Replies:
    15
    Views:
    410
    North Coast Miller
    Sep 21, 2018 at 4:52 PM
  3. Carl in Dover

    2018 USA Powerlifting Veterans Day Championships

    Carl in Dover, Aug 26, 2018
    Replies:
    5
    Views:
    219
    Carl in Dover
    Sep 17, 2018 at 11:24 PM
  4. Phil12

    Barbell suitability for deadlifting

    Phil12, Sep 13, 2018
    Replies:
    7
    Views:
    342
    Phil12
    Sep 17, 2018 at 10:21 PM
  5. Andrew Duncan

    PTTP cardio

    Andrew Duncan, Sep 11, 2018
    Replies:
    17
    Views:
    686
    godjira1
    Sep 16, 2018 at 11:26 PM
  6. wespom9

    Back Squat - elbow issues?

    wespom9, Sep 12, 2018
    Replies:
    4
    Views:
    174
    Steve Freides
    Sep 16, 2018 at 8:56 PM
  7. KIWI5

    Zercher Squat Breathing Technique

    KIWI5, Sep 12, 2018
    Replies:
    4
    Views:
    200
    KIWI5
    Sep 15, 2018
  8. undeadmonk3y

    PTTP with ladders?

    undeadmonk3y, Sep 8, 2018
    Replies:
    14
    Views:
    401
    undeadmonk3y
    Sep 12, 2018
  9. PeterLuffman

    Bar path for bench press

    PeterLuffman, Sep 4, 2018
    Replies:
    13
    Views:
    423
    North Coast Miller
    Sep 10, 2018
  10. Phil12

    Daily Dose Thread

    Phil12, Apr 7, 2016 ... 9 10 11 12 13
    Replies:
    240
    Views:
    31,295
    Steve Freides
    Sep 7, 2018
  11. Kozushi

    SF Theory Strength Only Moves Questions

    Kozushi, Aug 31, 2018 ... 2
    Replies:
    35
    Views:
    1,762
    WhatWouldHulkDo
    Sep 7, 2018
  12. Steve Freides

    Two-Dumbbell Deadlift

    Steve Freides, Aug 12, 2018
    Replies:
    9
    Views:
    654
    Geoff Chafe
    Sep 6, 2018
  13. richardc-s

    Deadlift form critique

    richardc-s, Sep 1, 2018
    Replies:
    7
    Views:
    343
    Bill Been
    Sep 5, 2018
  14. KIWI5

    Even Easier Strength rest periods

    KIWI5, Sep 3, 2018
    Replies:
    9
    Views:
    369
    KIWI5
    Sep 4, 2018
  15. Steve Freides

    Wanted: Surovetsky DL program Spreadsheet

    Steve Freides, Sep 1, 2018
    Replies:
    4
    Views:
    323
    Steve Freides
    Sep 2, 2018
  16. IonRod

    PTTP with 10lb increments?

    IonRod, Aug 28, 2018
    Replies:
    17
    Views:
    534
    Steve Freides
    Sep 1, 2018
  17. Hogan Simon

    Dead lift - Grease the Groove Question

    Hogan Simon, Aug 27, 2018
    Replies:
    12
    Views:
    531
    Steve Freides
    Aug 30, 2018
  18. Jeff Roark

    BB Getup

    Jeff Roark, Aug 16, 2018
    Replies:
    13
    Views:
    530
    Jeff Roark
    Aug 30, 2018
  19. Campbell judy

    1 arm barbell work minimalist.

    Campbell judy, Aug 21, 2018
    Replies:
    11
    Views:
    480
    Pavel Macek
    Aug 28, 2018
  20. Geoff Chafe

    Press vs Military Press

    Geoff Chafe, Aug 10, 2018 ... 2 3
    Replies:
    46
    Views:
    1,983
    Geoff Chafe
    Aug 27, 2018
  21. Steve Freides

    Meet Report: 2018 USAPL NJ State Championship

    Steve Freides, Jun 23, 2018
    Replies:
    19
    Views:
    846
    Ryan T
    Aug 27, 2018
  22. Dasho

    Russian Bear Weight Increase Question

    Dasho, Aug 20, 2018
    Replies:
    12
    Views:
    610
    Dasho
    Aug 24, 2018
  23. Abdul Rasheed

    PTTP - your thoughts

    Abdul Rasheed, Jun 12, 2018 ... 2 3
    Replies:
    53
    Views:
    3,295
    Steve Freides
    Aug 24, 2018
  24. Xene

    Atomic Athletes

    Xene, Aug 23, 2018
    Replies:
    2
    Views:
    332
    Alan Mackey
    Aug 24, 2018
  25. Augustus F-N

    Dumbbell big pull / hinge

    Augustus F-N, Aug 22, 2018
    Replies:
    5
    Views:
    268
    ShawnM
    Aug 23, 2018
  26. Stefano

    Press and Farmer Walk minimalist training

    Stefano, Aug 18, 2018 ... 2
    Replies:
    30
    Views:
    1,311
    Steve Freides
    Aug 21, 2018
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