Barbell

Anything related to barbell training, and dumbbell training is OK here, too.

Page 1 of 32
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Steve Freides
    Locked Sticky

    Please Read Before Posting

    Steve Freides, Sep 4, 2015
    Replies:
    0
    Views:
    6,154
    Steve Freides
    Sep 4, 2015
  2. Geoff Chafe

    Strengths and Weaknesses

    Geoff Chafe, Sep 17, 2019 at 9:04 AM
    Replies:
    18
    Views:
    440
    Anna C
    Sep 21, 2019 at 1:13 PM
  3. GeoffreyLevens

    CAP barbell/dumbbell end nut size (sleeve assembly)?

    GeoffreyLevens, Sep 15, 2019 at 10:57 AM
    Replies:
    10
    Views:
    166
    GeoffreyLevens
    Sep 21, 2019 at 5:01 AM
  4. Simply strong

    Shoulder position during a press

    Simply strong, Sep 16, 2019 at 8:38 AM
    Replies:
    4
    Views:
    245
    Steve Freides
    Sep 20, 2019 at 9:54 PM
  5. mrdave100

    Easy Strength Rest Times

    mrdave100, Sep 17, 2019 at 5:58 PM
    Replies:
    5
    Views:
    275
    mrdave100
    Sep 20, 2019 at 7:26 PM
  6. freeflowme

    Strength & Physique Differences Training 3x/wk (3x5) vs. 5x/wk (2x5)

    freeflowme, Sep 12, 2019
    Replies:
    12
    Views:
    611
    vegpedlr
    Sep 17, 2019 at 10:29 AM
  7. ChiBill

    Deadlifting in condo/apartment building

    ChiBill, Sep 13, 2019
    Replies:
    13
    Views:
    354
    Steve Freides
    Sep 17, 2019 at 9:15 AM
  8. Simply strong

    PTTP push press

    Simply strong, Sep 15, 2019 at 5:28 PM
    Replies:
    1
    Views:
    211
    Geoff Chafe
    Sep 15, 2019 at 8:16 PM
  9. william bad butt

    WNPF Sept 22 Bordentown NJ Powerlifting Meet

    william bad butt, Aug 1, 2019
    Replies:
    8
    Views:
    245
    william bad butt
    Sep 14, 2019
  10. andishehhank

    Eastern Bloc hypertrophy training?

    andishehhank, Aug 19, 2019 ... 2
    Replies:
    22
    Views:
    1,265
    andishehhank
    Sep 13, 2019
  11. freeflowme

    How would you structure PTTP at a ~300lb 5RM?

    freeflowme, Sep 12, 2019
    Replies:
    5
    Views:
    262
    Steve Freides
    Sep 13, 2019
  12. J Way

    Getting Stronger and More Mobile in Year 2

    J Way, Sep 7, 2019
    Replies:
    16
    Views:
    495
    John Spezzano
    Sep 12, 2019
  13. freeflowme

    Applying a % template to PTTP?

    freeflowme, Sep 12, 2019
    Replies:
    1
    Views:
    156
    freeflowme
    Sep 12, 2019
  14. Michael Brian Turner

    I'm new :) is my template ok?

    Michael Brian Turner, Sep 10, 2019
    Replies:
    4
    Views:
    294
    Anna C
    Sep 11, 2019
  15. krishnab75

    Keeping your hip flexors healthy when you sit a lot

    krishnab75, Apr 27, 2019
    Replies:
    9
    Views:
    948
    Bill Been
    Sep 11, 2019
  16. Geoff Chafe

    Go To Squat Session

    Geoff Chafe, Aug 23, 2019
    Replies:
    12
    Views:
    771
    Bro Mo
    Sep 10, 2019
  17. HUNTER1313

    PTTP 2.0

    HUNTER1313, Sep 10, 2019
    Replies:
    5
    Views:
    432
    Sean M
    Sep 10, 2019
  18. Steve Freides

    A "What If" FSQ and HBBSQ

    Steve Freides, Sep 6, 2019
    Replies:
    16
    Views:
    473
    Steve Freides
    Sep 9, 2019
  19. TimothyMayer

    New to the forum, but not to lifting.

    TimothyMayer, Sep 4, 2019
    Replies:
    5
    Views:
    249
    Anna C
    Sep 9, 2019
  20. HUNTER1313

    The floor press with a "twist"

    HUNTER1313, Sep 8, 2019
    Replies:
    4
    Views:
    235
    kennycro@@aol.com
    Sep 9, 2019
  21. Tom87

    Deadlift program review

    Tom87, Jul 9, 2019
    Replies:
    16
    Views:
    1,201
    Tom87
    Sep 8, 2019
  22. MikeTheBear

    One-Arm Side Press

    MikeTheBear, Aug 26, 2019
    Replies:
    12
    Views:
    467
    Anna C
    Sep 6, 2019
  23. vegpedlr

    Jefferson Lift?

    vegpedlr, Sep 5, 2019
    Replies:
    4
    Views:
    234
    Steve Freides
    Sep 5, 2019
  24. Patrik Novák

    Carry For Stability

    Patrik Novák, Aug 25, 2019 ... 2
    Replies:
    20
    Views:
    820
    JW513
    Sep 4, 2019
  25. vegpedlr

    PTTP 5/3/2?

    vegpedlr, Apr 10, 2019
    Replies:
    9
    Views:
    1,116
    Michael D
    Sep 3, 2019
  26. Andrew_Beginner

    Day one. Need All the help i can get please.

    Andrew_Beginner, Sep 2, 2019
    Replies:
    10
    Views:
    305
    WhatWouldHulkDo
    Sep 3, 2019
Showing threads 1 to 25 of 780

Thread Display Options

Loading...
Page 1 of 32