THE STRONGFIRST FORUM
Menu
Home
Forums
New posts
Log in
Register
What's new
Search
Search
Everywhere
Threads
This forum
Search titles only
By:
New posts
Menu
Log in
Register
Home
Forums
Training
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Barbell
Anything related to barbell training, and dumbbell training is OK here, too.
1
2
3
…
Go to page
Go
43
Next
1 of 43
Go to page
Go
Next
Last
Filters
Show only:
Loading…
Locked
Sticky
Please Read Before Posting
Steve Freides
Sep 4, 2015
Replies
0
Views
8K
Sep 4, 2015
Steve Freides
Bench press shoulder saftey
Anatoly
Wednesday at 2:18 PM
2
3
Replies
41
Views
550
Today at 1:42 AM
LukeV
Squat help
q.Hung
Sep 16, 2020
2
Replies
28
Views
776
Yesterday at 8:23 AM
Steve Freides
OP instructional
marcelotine
Sunday at 6:33 PM
Replies
11
Views
317
Tuesday at 7:07 PM
Chrisdavisjr
Russian Bear Specifics
JVATCHER
Tuesday at 1:10 PM
Replies
1
Views
149
Tuesday at 3:20 PM
Steve A
How to Dominate the Force-Velocity Curve
kennycro@@aol.com
Monday at 5:40 AM
Replies
12
Views
236
Tuesday at 12:54 PM
Steve Freides
80/20 progression
WarrenEllis
Monday at 3:07 PM
Replies
3
Views
176
Tuesday at 12:45 PM
william bad butt
What would be the ideal rep range to train for both strength and hypertrophy?
Capsule
Oct 28, 2020
2
Replies
32
Views
1K
Tuesday at 12:29 AM
Steve A
Anyone landmine here?
bluejeff
Nov 2, 2020
Replies
8
Views
430
Monday at 7:25 AM
Steve Freides
Bench Press - Rules in Different Federations
Steve Freides
Saturday at 4:14 PM
Replies
11
Views
194
Sunday at 8:12 AM
Steve Freides
Olympic Lifts?
ShawnyUT
Nov 16, 2020
2
Replies
28
Views
887
Saturday at 11:41 PM
Owen Chau
Loaded stretching
Ricky01
Sep 19, 2020
Replies
3
Views
301
Saturday at 7:07 PM
Starlord
Atlas Stones and Barbells
JeffC
May 14, 2020
2
Replies
20
Views
1K
Saturday at 7:35 AM
Chrisdavisjr
Sling Shot
NormanOsborn
Nov 1, 2020
Replies
12
Views
457
Nov 20, 2020
Boris Bachmann
GTG, barbell and high reps
arzu
Nov 18, 2020
Replies
3
Views
211
Nov 19, 2020
Steve Freides
Built Strong
Patrik Novák
Aug 12, 2020
Replies
14
Views
2K
Nov 18, 2020
seward
80/20 + Q and D
CMIannuzzi
Nov 8, 2020
Replies
4
Views
377
Nov 15, 2020
CMIannuzzi
Meet Report - USPA, November 7, 2020, Latham, NY
Steve Freides
Nov 8, 2020
Replies
7
Views
326
Nov 15, 2020
william bad butt
Bodybuilding and strength carryover
Simply strong
Nov 14, 2020
Replies
8
Views
326
Nov 15, 2020
Don Fairbanks
Russian Bear Linear Progression
JamesG
Nov 10, 2020
Replies
4
Views
369
Nov 13, 2020
JamesG
Starting weight in Russian bear program
Arun
Jul 3, 2020
2
Replies
23
Views
1K
Nov 13, 2020
Starlord
custom work out plan
marcelotine
Nov 8, 2020
Replies
14
Views
469
Nov 11, 2020
marcelotine
Barbell brand question/unknown
Smit
Nov 9, 2020
Replies
1
Views
140
Nov 11, 2020
Owen Chau
DL technique opinions...
Arthur Fleck
Nov 3, 2020
Replies
10
Views
361
Nov 10, 2020
Brett Jones
P2P w/ Q&D
Sage1
Oct 25, 2020
Replies
8
Views
533
Nov 8, 2020
Starlord
GM form question
JediMind
Nov 3, 2020
Replies
6
Views
312
Nov 8, 2020
Starlord
1
2
3
…
Go to page
Go
43
Next
1 of 43
Go to page
Go
Next
Last
You must log in or register to post here.
UPCOMING EVENTS
Special Events
PLAN STRONG™, Virtual
December 12-13, 2020
All-Terrain Conditioning™, Kennesaw, GA
January 23-24, 2021
BUILT STRONG, Online USA
January 23-24, 2021
All-Terrain Conditioning™, Brookfield, WI
June 12-13, 2021
Second Wind by Pavel, Paris, France
July 12-13, 2021
All-Terrain Conditioning™, Modesto, CA
September 11-12, 2021
Foundations Workshop
Pittsburgh, PA
May 16, 2021
Kettlebell Course
Kiel, Germany
December 5, 2020
San Francisco, CA
December 6, 2020
Seoul, Republic of Korea
December 20, 2020
San Diego, CA
January 9, 2021
Seattle, WA
January 10, 2021
Durham, NC
January 10, 2021
Paris, France
January 16, 2021
Singapore, Singapore
January 30, 2021
Quebec, Canada
February 13, 2021
Ahmedabad, India
March 6, 2021
Click here
to see all events.
Bodyweight Course
Paris, France
January 30, 2021
Bondi, Australia
March 6, 2021
New York, NY
April 18, 2021
Barbell Course
Singapore, Singapore
January 31, 2021
Paris, France
February 20, 2021
Ahmedabad, India
March 7, 2021
Dublin, Ireland
April 10, 2021
Dublin, Ireland
June 12, 2021
SFG Kettlebell Cert I
New York City, NY
December 4-6, 2020
Dallas, TX
December 4-6, 2020
San Diego, CA
January 29-31, 2021
Singapore, Singapore
February 5-7, 2021
Sdot Yam, Israel
February 12-14, 2021
Las Vegas, Nevada
February 26-28, 2021
Taipei, Taiwan
March 13-15, 2021
Seoul, Republic of Korea
March 19-21, 2021
Chicago, IL
April 23-25, 2021
Zielona Góra, Poland
May 21-23, 2021
Click here
to see all events.
SFG Kettlebell Cert II
Toronto, Canada
February 6-7, 2021
Brisbane, Australia
February 27-28, 2021
Seattle, WA
March 27-28, 2021
Chicago, IL
April 24-25, 2021
Dallas, TX
June 12-13, 2021
SFL Barbell Cert
San Diego, CA
December 4-6, 2020
New York, NY
December 11-13, 2020
Tampa, FL
February 26-28, 2021
Chennai, India
March 12-14, 2021
Seoul, South Korea
March 16-18, 2021
Chicago, IL
April 23-25, 2021
Portland, OR
July 9-11, 2021
Zikrit, Mont-Liban, Lebanon
December 3-5, 2021
SFB Bodyweight Cert
Vicenza, Italy
November 28-29, 2020
Johannesburg, South Africa
January 23-24, 2021
San Diego, January 30-31
2021,
Chelmsford, England
March 6-7, 2021
Seoul, Republic of Korea
March 22-23, 2021
Chicago, IL
April 24-25, 2021
Paris, France
July 10-11, 2021
Dallas, TX
August 14-15, 2021
Brisbane, Australia
October 23-24, 2021
Home
Forums
Training
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top
Bottom
