Barbell

Anything related to barbell training, and dumbbell training is OK here, too.
Steve Freides
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Replies
0
Views
8K
Steve Freides
Steve Freides
oukeith1
Should I Squat?
2
Replies
25
Views
713
Chrisdavisjr
Chrisdavisjr
Steve Freides
Front Squat Cues and Visualizations
Replies
8
Views
176
Steve Freides
Steve Freides
Has anyone ever torn a bicep pulling hook grip?
Replies
10
Views
202
Steve Freides
Steve Freides
Steve Freides
Good Link for Some Older Strength Training Programs/Articles
Replies
2
Views
380
Glove1054
Glove1054
Super total training inpired by Dan John
Replies
15
Views
859
MikeTheBear
MikeTheBear
Chrisdavisjr
Heaviest barbell snatch ever: 222kg/489lbs
2
Replies
31
Views
1K
Don Fairbanks
Steve Freides
Meet Report: USPA Iron Will Classic, 2021-April-17, Norwood, NJ
Replies
17
Views
645
Steve Freides
Steve Freides
Fatigue Cycling = Sustainable Strength Training
Replies
13
Views
457
the hansenator
Deadlift form check (back pain)
2
Replies
39
Views
640
Chrisdavisjr
Chrisdavisjr
xagunos
Banded Clean Pulls as a Power Developer
Replies
13
Views
308
MikeTheBear
MikeTheBear
Beginner program
Replies
9
Views
507
Steve Freides
Steve Freides
Gironda 8X8 method
Replies
9
Views
412
ShawnM
ShawnM
Daily Dose Deadlifts with Swing Sandwiches?
Replies
4
Views
187
ThePartyRevanchist
BJJ Shawn
Finding a 5 RM for a new lift
Replies
5
Views
156
BJJ Shawn
BJJ Shawn
Size with strength focused training?
2
Replies
22
Views
749
North Coast Miller
North Coast Miller
q.Hung
Belt squat
2
Replies
29
Views
652
BennyWalks
Pulse Training Part1
Replies
3
Views
231
wespom9
wespom9
Squat Form Check
Replies
2
Views
91
Anna C
Anna C
Biceps curls Barbell
Replies
12
Views
635
Simply strong
The Layoff
Replies
8
Views
439
william bad butt
Spartan Agoge
Faleev's 80/20 for intermediate/advanced lifters
Replies
6
Views
362
SMalishev
Minimalist
Powerlifters to 70kg - How they build strength without increasing bodyweight?
2 3
Replies
44
Views
2K
MikeTheBear
MikeTheBear
Steve Freides
1-Arm Barbell Standing Strict Press, Anyone?
2
Replies
37
Views
1K
MikeTheBear
MikeTheBear
BJJ Shawn
Press for PTTP with limitations
Replies
12
Views
443
q.Hung
q.Hung
James Sullivan
Barbell overhead pressing; pro's and con's of ditching the rack
2 3
Replies
46
Views
2K
MikeTheBear
MikeTheBear
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