THE SCHOOL OF STRENGTH

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Barbell

Anything related to barbell training, and dumbbell training is OK here, too.

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Replies: 0

Views: 7K

Sep 4, 2015

Steve Freides

Starting weight in Russian bear program

Replies: 11

Views: 157

Today at 6:07 AM

Arun

To squat barefoot, or to not squat barefoot, that is the question.

2

Replies: 24

Views: 733

Yesterday at 6:02 PM

Kettlebelephant

Old Time Strongman Simple and Sinister

Replies: 3

Views: 249

Yesterday at 5:52 PM

ChiBill

Atlas Stones and Barbells

Replies: 17

Views: 640

Yesterday at 5:11 PM

Kettlebelephant

Big discrepancy in pec size

Replies: 11

Views: 191

Yesterday at 4:43 PM

the hansenator

Sumo Newbie Tips

Replies: 13

Views: 244

Yesterday at 3:38 PM

Starlord

New routine

Replies: 14

Views: 941

Yesterday at 3:17 PM

Starlord

How often to increase weight on Power to the People program?

Replies: 15

Views: 499

Jun 27, 2020

Chrisdavisjr

Back Squats and Running

2

Replies: 20

Views: 749

Jun 26, 2020

tangozero

Park bench program advice

2

Replies: 25

Views: 810

Jun 25, 2020

Bpj911

Sheiko 3 day programs

Replies: 2

Views: 232

Jun 25, 2020

Bpj911

Faleev and s&s

Replies: 0

Views: 91

Jun 24, 2020

Lyssusus

Better Mobility Is Killing My Gains

2

Replies: 25

Views: 503

Jun 24, 2020

pet'

Scrape The Rack Training

Replies: 6

Views: 327

Jun 23, 2020

kennycro@@aol.com

Deadlift form critique? (video link)

Replies: 6

Views: 210

Jun 23, 2020

Chrisdavisjr

Modification of Faleev's 80/20

Replies: 3

Views: 240

Jun 21, 2020

Steve Freides

Olympic Weightlifting Levels 1-7

2 3

Replies: 41

Views: 665

Jun 20, 2020

watchnerd

Importance of strength in judo

Replies: 16

Views: 629

Jun 18, 2020

pet'

Is this too much wobble? Should I make a fuss?

Replies: 5

Views: 220

Jun 18, 2020

JeffC

How many days rest after dynamic bench?

Replies: 1

Views: 101

Jun 18, 2020

Bro Mo

Rite of Passage w/ a Barbell for OHP

Replies: 10

Views: 442

Jun 13, 2020

ridergetsfit

Kettlebells and Deadlifts Go Together Like Vodka and Pickles

Replies: 3

Views: 425

Jun 12, 2020

Poppy G

Martial art & full body program, when to do what?

Replies: 19

Views: 654

Jun 12, 2020

Starlord

Want to do a competition but need grip help for DL

Replies: 17

Views: 343

Jun 11, 2020

GeoffreyLevens

High Rep Deadlifts

2

Replies: 28

Views: 980

Jun 10, 2020

Steve Freides

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