Barbell

Anything related to barbell training, and dumbbell training is OK here, too.

Page 1 of 25
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Steve Freides
    Locked Sticky

    Please Read Before Posting

    Steve Freides, Sep 4, 2015
    Replies:
    0
    Views:
    4,936
    Steve Freides
    Sep 4, 2015
  2. Steve Freides

    Lifting Platform - DIY Questions

    Steve Freides, Jan 20, 2019 at 7:39 AM
    Replies:
    2
    Views:
    52
    Geoff Chafe
    Jan 20, 2019 at 1:28 PM
  3. Bro Mo

    Where are we at with barbell endurance?

    Bro Mo, Jan 15, 2019 at 1:05 PM
    Replies:
    19
    Views:
    731
    Bro Mo
    Jan 20, 2019 at 12:05 PM
  4. Abraiz

    3x5 or one set of 1-2-3-4-5

    Abraiz, Jan 13, 2019
    Replies:
    15
    Views:
    516
    Abraiz
    Jan 20, 2019 at 3:47 AM
  5. Geoff Chafe

    Bench Program? Smolov Jr?

    Geoff Chafe, Dec 20, 2018 ... 2
    Replies:
    25
    Views:
    855
    jonjac
    Jan 19, 2019 at 1:41 PM
  6. Steve Freides

    Best (Don't Move After DL) Competition Collars

    Steve Freides, Jan 12, 2019
    Replies:
    8
    Views:
    217
    Chrisdavisjr
    Jan 18, 2019 at 6:28 PM
  7. Chrisdavisjr

    Strong swing, weak deadlift - how to bridge the gap?

    Chrisdavisjr, Dec 22, 2018 ... 3 4 5 6 7
    Replies:
    120
    Views:
    3,994
    jonjac
    Jan 15, 2019 at 10:19 PM
  8. Kaisersemmel

    Questions about PTTP

    Kaisersemmel, Dec 31, 2018 ... 2 3
    Replies:
    43
    Views:
    1,858
    Pantrolyx
    Jan 14, 2019 at 12:34 PM
  9. Oscar
    Locked

    Olympic lifts

    Oscar, Sep 24, 2017 ... 2
    Replies:
    37
    Views:
    3,302
    Steve Freides
    Jan 14, 2019 at 10:40 AM
  10. Abraiz

    A separate upper body day needed? Please advise

    Abraiz, Jan 13, 2019
    Replies:
    5
    Views:
    162
    WhatWouldHulkDo
    Jan 13, 2019
  11. Sunil Nair

    Making a comeback after injury... with restrictions :-(

    Sunil Nair, Nov 9, 2018
    Replies:
    16
    Views:
    616
    Sunil Nair
    Jan 13, 2019
  12. Glen

    Old time strength - scepticism?

    Glen, Jan 6, 2019
    Replies:
    18
    Views:
    839
    Pantrolyx
    Jan 9, 2019
  13. JGP718

    Vodka and Pickles

    JGP718, Jan 8, 2019
    Replies:
    1
    Views:
    302
    ShawnM
    Jan 8, 2019
  14. Kozushi

    Deadlift and TGU pairing?

    Kozushi, Dec 20, 2018
    Replies:
    10
    Views:
    684
    vegpedlr
    Jan 8, 2019
  15. Steve Freides

    A 5-Minute DL Session

    Steve Freides, Jan 2, 2019
    Replies:
    10
    Views:
    533
    Steve Freides
    Jan 7, 2019
  16. GeoffreyLevens

    Power cleans vs Oly cleans and knee health

    GeoffreyLevens, Dec 30, 2018 ... 2
    Replies:
    24
    Views:
    450
    GeoffreyLevens
    Jan 6, 2019
  17. SamTX

    Squats alongside HIRT for Hypertrophy

    SamTX, Dec 30, 2018
    Replies:
    6
    Views:
    382
    Steve Freides
    Jan 5, 2019
  18. Steven1054

    The 1TRM EV PS Program: Escalating Volume in the Plan Strong Style

    Steven1054, Jan 3, 2019
    Replies:
    1
    Views:
    198
    LukeV
    Jan 4, 2019
  19. Geoff Chafe

    Not a Romanian Deadlift.

    Geoff Chafe, Jun 15, 2017 ... 2
    Replies:
    21
    Views:
    1,743
    Alan Mackey
    Jan 4, 2019
  20. Antti

    Trap/Hex bar and exercises with it

    Antti, Nov 20, 2018
    Replies:
    14
    Views:
    959
    adam80
    Jan 1, 2019
  21. Christian Carson

    Deadlift Form Check - 265lbs

    Christian Carson, Dec 22, 2018
    Replies:
    8
    Views:
    332
    kiwipete
    Dec 30, 2018
  22. kennycro@@aol.com

    Intermittent Stretching

    kennycro@@aol.com, Dec 27, 2018
    Replies:
    6
    Views:
    383
    kennycro@@aol.com
    Dec 28, 2018
  23. mrdave100

    Sumo Deadlift Pain

    mrdave100, Dec 26, 2018
    Replies:
    1
    Views:
    176
    Steve Freides
    Dec 26, 2018
  24. The Nail

    1157 squat knee wraps only

    The Nail, Dec 23, 2018
    Replies:
    13
    Views:
    461
    The Nail
    Dec 26, 2018
  25. RollTideRoll

    PTTP program

    RollTideRoll, Oct 23, 2015 ... 2 3
    Replies:
    42
    Views:
    8,267
    Anna C
    Dec 25, 2018
  26. Marty

    PTTP/APFT Advice

    Marty, Dec 23, 2018
    Replies:
    2
    Views:
    261
    Steve Freides
    Dec 23, 2018
Showing threads 1 to 25 of 612

Thread Display Options

Loading...
Page 1 of 25