Barbell

Anything related to barbell training, and dumbbell training is OK here, too.

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  1. Steve Freides
    Locked Sticky

    Please Read Before Posting

    Steve Freides, Sep 4, 2015
    Replies:
    0
    Views:
    3,568
    Steve Freides
    Sep 4, 2015
  2. Steve Freides

    Meet Report: 2018 USAPL NJ State Championship

    Steve Freides, Jun 23, 2018
    Replies:
    15
    Views:
    474
    Sunil Nair
    Jul 17, 2018 at 11:55 PM
  3. jca17

    Barbell Form Check

    jca17, Jun 2, 2018 ... 2 3
    Replies:
    41
    Views:
    1,306
    jca17
    Jul 17, 2018 at 1:21 PM
  4. Ryan T

    Deadlift Resources

    Ryan T, Jul 8, 2018 ... 2
    Replies:
    20
    Views:
    703
    Hector G
    Jul 17, 2018 at 12:50 PM
  5. NonStop

    5,4,3,2,1 5x a week cycle rather than PTTP 5,3,2 for more volume?

    NonStop, Jul 14, 2018 at 9:21 AM
    Replies:
    7
    Views:
    345
    Steve W.
    Jul 15, 2018 at 11:39 AM
  6. Steve Freides

    First Barbell FSQ in a while

    Steve Freides, Jul 9, 2018
    Replies:
    15
    Views:
    364
    Stefan
    Jul 14, 2018 at 2:51 PM
  7. NonStop

    Does Pavel still recommend PTTP advice of never let your eyes leave the ceiling during deadlift?

    NonStop, Jul 5, 2018
    Replies:
    7
    Views:
    582
    NonStop
    Jul 14, 2018 at 9:15 AM
  8. Abraiz

    Muscle snatch any good for martial artists?

    Abraiz, Jun 28, 2018
    Replies:
    19
    Views:
    652
    WhatWouldHulkDo
    Jul 13, 2018 at 11:32 PM
  9. Roman Kladivo

    Program Critique Needed

    Roman Kladivo, May 3, 2018
    Replies:
    18
    Views:
    701
    Kozushi
    Jul 11, 2018
  10. Sean M

    Oly lifts logistics

    Sean M, Jul 11, 2018
    Replies:
    3
    Views:
    518
    Sean M
    Jul 11, 2018
  11. Geoff Chafe

    Wendler 5/3/1 and Strongman

    Geoff Chafe, Jul 9, 2018
    Replies:
    0
    Views:
    184
    Geoff Chafe
    Jul 9, 2018
  12. Adam R Mundorf

    Charles Okpoko - 688kg 1st Place 66kg

    Adam R Mundorf, Jul 3, 2018
    Replies:
    6
    Views:
    366
    The Nail
    Jul 7, 2018
  13. Steve Freides

    Trap/Hex Bar - turn over for no raised handles?

    Steve Freides, Jun 19, 2018
    Replies:
    6
    Views:
    415
    kennycro@@aol.com
    Jul 7, 2018
  14. Steve Freides

    DL Slippers for Sumo DL?

    Steve Freides, Jul 2, 2018
    Replies:
    4
    Views:
    179
    Steve Freides
    Jul 3, 2018
  15. G-man

    Stronglifts 5x5 - Squats

    G-man, Jun 12, 2018 ... 2
    Replies:
    21
    Views:
    1,143
    Geoff Chafe
    Jun 30, 2018
  16. Steve Freides

    Pulling Blocks

    Steve Freides, Feb 21, 2018
    Replies:
    16
    Views:
    965
    Steve Freides
    Jun 25, 2018
  17. Phil12

    Daily Dose Thread

    Phil12, Apr 7, 2016 ... 8 9 10 11 12
    Replies:
    227
    Views:
    28,247
    Abdul Rasheed
    Jun 25, 2018
  18. FinlayB

    Double bodyweight deadlift

    FinlayB, Mar 11, 2018 ... 2 3 4 5
    Replies:
    95
    Views:
    6,573
    Steve Freides
    Jun 23, 2018
  19. Marty

    Deadlift help, please...

    Marty, Jun 21, 2018
    Replies:
    6
    Views:
    321
    Marty
    Jun 21, 2018
  20. Abdul Rasheed

    Basic questions on deadlifts

    Abdul Rasheed, Nov 1, 2017 ... 2
    Replies:
    22
    Views:
    1,457
    Abdul Rasheed
    Jun 21, 2018
  21. Commando

    Deadlift form check

    Commando, Jun 20, 2018
    Replies:
    5
    Views:
    175
    Abdul Rasheed
    Jun 20, 2018
  22. conor78

    Greyskull LP

    conor78, Jul 6, 2016 ... 2 3
    Replies:
    51
    Views:
    9,980
    Abdul Rasheed
    Jun 19, 2018
  23. DavThew

    Strongman - any competitors here?

    DavThew, Jun 18, 2018
    Replies:
    2
    Views:
    214
    Glen
    Jun 19, 2018
  24. Steve Freides

    20 or 25 kilo comp-style plates?

    Steve Freides, Jun 14, 2018
    Replies:
    9
    Views:
    349
    Geoff Chafe
    Jun 19, 2018
  25. wespom9

    SFL peaking ideas!

    wespom9, May 29, 2018
    Replies:
    18
    Views:
    610
    wespom9
    Jun 18, 2018
  26. Steve Freides

    DL video - 345 lbs. x 2

    Steve Freides, Jun 9, 2018
    Replies:
    10
    Views:
    593
    Steve Freides
    Jun 17, 2018
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