Barbell

Anything related to barbell training, and dumbbell training is OK here, too.

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  1. ROUGHRIDER13

    Total Body Routine

    ROUGHRIDER13, Nov 13, 2015 ... 2
    Replies:
    23
    Views:
    4,309
    Inuk
    Nov 16, 2015
  2. Charles Mitchell

    Critique my program

    Charles Mitchell, Nov 4, 2015
    Replies:
    5
    Views:
    1,303
    JamesO
    Nov 11, 2015
  3. Wesker11

    Deadlift questions

    Wesker11, Nov 6, 2015
    Replies:
    16
    Views:
    1,806
    Journeyman
    Nov 10, 2015
  4. TOGGS

    Low Bar Squats and Elbow Pain

    TOGGS, Oct 29, 2015
    Replies:
    11
    Views:
    1,853
    TOGGS
    Nov 4, 2015
  5. Erik Duarte

    Used the barbell to develop the strength to use double kettlbells

    Erik Duarte, Oct 21, 2015
    Replies:
    3
    Views:
    1,460
    Inuk
    Oct 27, 2015
  6. xagunos

    Another Power to the People Question

    xagunos, Oct 24, 2015
    Replies:
    0
    Views:
    1,125
    xagunos
    Oct 24, 2015
  7. ROUGHRIDER13

    Question on "Strong As You Look Workout" from BB

    ROUGHRIDER13, Oct 20, 2015
    Replies:
    3
    Views:
    2,067
    ROUGHRIDER13
    Oct 22, 2015
  8. xagunos

    Deficit Deadlifts -- High or Low Hips?

    xagunos, Oct 20, 2015
    Replies:
    12
    Views:
    3,898
    Pavel
    Oct 21, 2015
  9. RollTideRoll

    Need help with PTTP program

    RollTideRoll, Oct 20, 2015
    Replies:
    5
    Views:
    1,188
    RollTideRoll
    Oct 21, 2015
  10. HUNTER1313

    5/3/1 vs PTTP

    HUNTER1313, Sep 9, 2015
    Replies:
    12
    Views:
    5,270
    beephsupreme
    Oct 20, 2015
  11. Northern Kettlebells

    Is my back rounding too much?

    Northern Kettlebells, Oct 3, 2015
    Replies:
    5
    Views:
    1,162
    Matt Piercy
    Oct 15, 2015
  12. HUNTER1313

    pavels two day powerlifting and s&s

    HUNTER1313, Oct 12, 2015
    Replies:
    8
    Views:
    2,546
    Steve Freides
    Oct 14, 2015
  13. cct

    Keep adding 5kg weight, perfect technique or add 2.5kg? (Faleev 5x5)

    cct, Oct 14, 2015
    Replies:
    0
    Views:
    1,114
    cct
    Oct 14, 2015
  14. Pnigro

    Sumo Deadlift vs Conventional Deadlift

    Pnigro, Sep 22, 2015
    Replies:
    12
    Views:
    4,002
    Chad Silverston
    Oct 6, 2015
  15. regulus

    Sidepress - correct way to get the bar to the other arm

    regulus, Oct 6, 2015
    Replies:
    2
    Views:
    839
    Pavel Macek
    Oct 6, 2015
  16. JoshuaH86

    Question regarding PTTP and martial arts training...

    JoshuaH86, Oct 4, 2015
    Replies:
    5
    Views:
    1,277
    Bigg Beefy
    Oct 5, 2015
  17. Krabapplekid

    Powerlifting routine questions

    Krabapplekid, Sep 15, 2015
    Replies:
    2
    Views:
    1,746
    Tarzan
    Oct 2, 2015
  18. LoneRider

    Greyskull Linear Progression and Hardstyle Kettlebell Work

    LoneRider, Oct 1, 2015
    Replies:
    0
    Views:
    10,978
    LoneRider
    Oct 1, 2015
  19. Dan Anderson

    Plan Strong Material

    Dan Anderson, Sep 30, 2015
    Replies:
    2
    Views:
    1,393
    Pavel
    Sep 30, 2015
  20. Paul156

    Mass made simple advice

    Paul156, Sep 28, 2015
    Replies:
    1
    Views:
    2,006
    Steve W.
    Sep 28, 2015
  21. Pnigro

    Andrey Rodichev climbs Mt. Elbrus with 75kg barbell on his back

    Pnigro, Sep 23, 2015
    Replies:
    1
    Views:
    1,193
    bencrush
    Sep 24, 2015
  22. Northern Kettlebells

    Coan Phillipi Deadlift Program

    Northern Kettlebells, Sep 19, 2015
    Replies:
    3
    Views:
    1,130
    Chad Silverston
    Sep 19, 2015
  23. Jon_Frost

    Is there an updated "PTP"?

    Jon_Frost, Sep 15, 2015 ... 2
    Replies:
    25
    Views:
    5,270
    Steve Freides
    Sep 18, 2015
  24. tbone42486

    PTTP and my goals

    tbone42486, Sep 15, 2015
    Replies:
    2
    Views:
    1,196
    tbone42486
    Sep 15, 2015
  25. Lt.Baker

    Tactical Barbell

    Lt.Baker, Jul 31, 2015
    Replies:
    14
    Views:
    18,951
    morrisda
    Sep 13, 2015
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