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Other - Logs, Certified Instructors

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449
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47.7K
Threads
449
Messages
47.7K
Bret S.
Bret S. training log
Bauer
Block Training Thread
2 3 4 5 6
Replies
111
Views
9K
TedM
Cardio help
Replies
15
Views
816
North Coast Miller
North Coast Miller
More is [sometimes] - just more!
Replies
3
Views
280
Steve Freides
Steve Freides
Help with push programming at home
Replies
6
Views
386
Mark Limbaga
Mark Limbaga
jaku
Need some advice on fitting Kettlebell training into my current routine
2 3
Replies
51
Views
2K
LoneRider
General question about training program
Replies
8
Views
578
North Coast Miller
North Coast Miller
  • Locked
Strong endurance
Replies
6
Views
709
Deleted 20758
Bill Lets
  • Locked
Am I the only one who does not use programs?
Replies
16
Views
1K
LukeV
LukeV
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Adding Weight + Rest Wins the Workout??
Replies
5
Views
465
Mark Limbaga
Mark Limbaga
Adachi
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Thoughts on how I overtrained my lower back
2 3
Replies
45
Views
2K
HarryBergers
HarryBergers
HarryBergers
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Talk test personal experiences requested
Replies
12
Views
544
Bauer
Bauer
  • Locked
Q&D with jerks?
Replies
17
Views
830
Mark Limbaga
Mark Limbaga
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Looking for periodization system for strength
Replies
10
Views
813
Kenny Croxdale
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Gtg - several exercises
Replies
18
Views
1K
Citizen
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Q&D off days
Replies
13
Views
865
Zaczy
Zaczy
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GPP and HIIT/glycolytic
Replies
6
Views
584
Georgiaoutdoors
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Easy Strength for Fat Loss
Replies
19
Views
5K
CD5Lifter
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Advice on programming
Replies
8
Views
578
Tom Flint
Tom Flint
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(Pavel 80/20 | Faleev 5x5) Program @ 3x Week Same Volume
Replies
0
Views
544
hardkorebob
renegadenate
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Programming Improv Seminar
Replies
4
Views
429
Anna C
Anna C
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New Training Goal?
Replies
15
Views
721
renegadenate
renegadenate
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Training with shoulder instability
Replies
9
Views
560
watchnerd
watchnerd
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Chad Waterbury high frequency training program
2
Replies
28
Views
3K
Nate
Nate
YoungSaxon
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Heavy Kb Snatches
2
Replies
24
Views
3K
rwleonard
rwleonard
YoungSaxon
  • Locked
What leg exercises should I do now?
Replies
15
Views
900
Mark Limbaga
Mark Limbaga
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