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Other - Logs, Nutrition, Certified Instructors

Threads
991
Messages
52.3K
Threads
991
Messages
52.3K
CRAWLING CLUB (group log for crawling practice!)
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One Arm One Leg Pushup Discussion
Replies
5
Views
827
DunteH
DunteH
Pavel Macek
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Question: Full Contact Twist rep scheme
Replies
8
Views
1K
Chiggers
Rob Lawrence
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My new blog article
Replies
3
Views
763
Pavel Macek
Pavel Macek
PeterLuffman
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Correct form on KB Armbar
Replies
5
Views
3K
PeterLuffman
PeterLuffman
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redoing our website banners to have the new logo
Replies
2
Views
2K
Nikki
Nikki
StLouisKettlebell
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format of SFG1 cert weekend: double KBs
Replies
0
Views
683
StLouisKettlebell
StLouisKettlebell
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Website glitch for iPad
Replies
9
Views
954
Ben Dau
rambodoc@gmail.com
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ROTK Ballistics: Questions?
Replies
5
Views
840
rambodoc@gmail.com
rambodoc@gmail.com
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Private messages?
Replies
2
Views
904
Brandell
yorkshirecomrade
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Waiter presses
Replies
5
Views
2K
yorkshirecomrade
yorkshirecomrade
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Pavel: bodyweight program design advice to get started now
Replies
8
Views
2K
Chiggers
Gary Music
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Question on Re-cert
Replies
3
Views
855
mcneuen
mcneuen
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Best bang for your buck exercises/lifts IYO pick one from each discipline
Replies
13
Views
2K
Mark Limbaga
Mark Limbaga
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Greetings
Replies
2
Views
890
Brandell
Steve Freides
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SF Instructors Group on Facebook
Replies
7
Views
1K
Coach
Coach
mtoomey
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Behind the Neck Pressing
Replies
1
Views
1K
Steve Freides
Steve Freides
mcneuen
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Question about proper Pavelizer use
Replies
2
Views
949
mcneuen
mcneuen
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admin question-thread subscriptions
Replies
6
Views
923
Samuel
Physical Culture
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Cutting Weight
2
Replies
21
Views
4K
Steve Freides
Steve Freides
Mikeperry
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This is Strongfirst
Replies
1
Views
821
Michael Corrales
Michael Corrales
rambodoc@gmail.com
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While researching the Bent Press...... (history)
Replies
3
Views
1K
Chiggers
rambodoc@gmail.com
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ROTK Block: a question or two
Replies
11
Views
1K
rambodoc@gmail.com
rambodoc@gmail.com
katzelff
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ROTK grind ladders
Replies
4
Views
992
katzelff
katzelff
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Ladies - And Gentlemen??
Replies
2
Views
788
Pavel
Pavel
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Getup standards for StrongFirst?
Replies
3
Views
860
Gary Music
Gary Music
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