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Forums for Masters (50+), Flexibility, and Medical Referrals.

  1. Masters (50+ years old)

    Issues related to training and recovery at age 40 and beyond.
    Discussions:
    30
    Messages:
    616
    Latest: Joint Replacements? fnds, Oct 1, 2019
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  2. Flexibility, Mobility, and Movement

    Joint health, range of motion, stretching, movement patterns, and other related issues may be discussed here.
    Discussions:
    95
    Messages:
    885
    Latest: Relax into Stretch Steve Freides, Nov 30, 2019 at 6:03 PM
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  17. BigJB
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  18. mikead98
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  19. hoyke
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  25. Matt
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  26. King Cobra Fit
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    1,062
  27. TravisDirks
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    Views:
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  28. Steve Freides
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    Views:
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