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Forums for Masters (50+), Flexibility, and Medical Referrals.
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Masters (50+ years old)
Issues related to training and recovery at age 40 and beyond.
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Latest: Joint Replacements? fnds, Oct 1, 2019 -
Flexibility, Mobility, and Movement
Joint health, range of motion, stretching, movement patterns, and other related issues may be discussed here.
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Latest: Relax into Stretch Steve Freides, Nov 30, 2019 at 6:03 PM
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