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Forums for Masters (50+), Flexibility, and Medical Referrals.

  1. Masters (50+ years old)

    Issues related to training and recovery at age 40 and beyond.
    Discussions:
    30
    Messages:
    616
    Latest: Joint Replacements? fnds, Oct 1, 2019
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  2. Flexibility, Mobility, and Movement

    Joint health, range of motion, stretching, movement patterns, and other related issues may be discussed here.
    Discussions:
    95
    Messages:
    885
    Latest: Relax into Stretch Steve Freides, Nov 30, 2019
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