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Simple and Sinister FAQ Questions
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Simple and Sinister FAQ Questions
Steve Freides
,
Feb 3, 2017
Replies:
0
Views:
973
Steve Freides
Feb 3, 2017
Other
WTH moment with swings
somanaut
,
Jul 10, 2018
Replies:
2
Views:
330
ClaudeR
Jul 2, 2019
Question
Would Farmer Carries be a good temporary TGU substitute
DrFierce
,
Nov 25, 2019
Replies:
3
Views:
186
ClaudeR
Nov 25, 2019
Other
Why the talk test matters
Mark Limbaga
,
Aug 14, 2019
Replies:
8
Views:
265
Pavel Macek
Aug 14, 2019
Question
When do swing and TGU weights even out?
Morgan76
,
May 30, 2017
Replies:
16
Views:
594
Molson
Jun 4, 2019
Question
What's the purpose of nonstop swings?
Bauer
,
Jun 16, 2017
...
2
Replies:
24
Views:
1,331
North
Sep 3, 2018
Question
What weight should I use for the warmup?
Tobias Wissmueller
,
Feb 6, 2017
Replies:
18
Views:
424
Kozushi
Mar 26, 2017
Question
What to Start with at 55 Years Old?
GregF
,
Aug 6, 2019
Replies:
8
Views:
317
GregF
Aug 12, 2019
Question
What to add to S&S for sport specific preparation?
Oscar
,
Feb 15, 2017
Replies:
7
Views:
222
Shahaf Levin
Feb 16, 2017
Other
Vacation from S&S
Brad May
,
Jul 21, 2019
Replies:
2
Views:
176
Pavel Macek
Jul 31, 2019
Question
Two Days a Week
Marcus Aurelius
,
Oct 20, 2017
Replies:
6
Views:
416
Jan
Jan 23, 2018
Question
Turkish get up progression quesion
Anth
,
Apr 25, 2019
Replies:
6
Views:
243
Oscar
May 15, 2019
Question
Treat shoulder mobility issue before continuing S+S?
Tom Lavery
,
Jan 15, 2019
Replies:
7
Views:
191
Tom Lavery
Jan 17, 2019
Other
TGU on the minute most sessions
Oscar
,
Feb 8, 2018
Replies:
13
Views:
401
Patrick O'Keeffe
Mar 29, 2018
Question
Swing test every 2 weeks
CoreyW
,
Oct 24, 2017
Replies:
3
Views:
215
Kettlebelephant
Oct 24, 2017
Question
Starting weight vs reps
keepitsimple
,
Jul 10, 2017
Replies:
9
Views:
195
Jan
Jul 25, 2017
Question
Single arm swing problem
Bobbyomr
,
Oct 3, 2018
Replies:
10
Views:
302
Bobbyomr
Oct 13, 2018
Other
Simply Sinister Training Plan
Mark Limbaga
,
Sep 5, 2017
Replies:
0
Views:
367
Mark Limbaga
Sep 5, 2017
Question
S@S cycling with other Pavel Programs
Jonathan
,
Apr 15, 2017
Replies:
16
Views:
666
Pavel Macek
Jun 16, 2017
Question
S+S stretches for the ultra tight
Bauer
,
Jul 13, 2017
Replies:
17
Views:
403
Bauer
Aug 14, 2017
Question
S&S: Doing it right
Steve Rogers
,
Apr 2, 2018
...
2
Replies:
28
Views:
863
Steve Freides
Apr 9, 2018
Question
S&S with GTG
Tall guy Andrew
,
Apr 12, 2019
Replies:
2
Views:
178
cdaven
Jun 4, 2019
Question
S&S versus Naked Warrior - which is better for what?
Kozushi
,
Mar 28, 2017
Replies:
15
Views:
370
Kozushi
Mar 31, 2017
Question
S&S planning questions
Alexander Halford
,
Mar 31, 2017
Replies:
19
Views:
543
Alexander Halford
May 1, 2017
Question
S&S Overtraining Question
Josh Sanford
,
Nov 7, 2017
Replies:
10
Views:
387
Oscar
Nov 10, 2017
Question
S&S MAF and soon Waving Volume
Tjerr
,
Jul 9, 2018
Replies:
2
Views:
208
ali
Jul 9, 2018
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