Simple and Sinister FAQ Questions

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Steve Freides
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Announcement Simple and Sinister FAQ Questions
Replies
0
Views
1K
Steve Freides
Steve Freides
somanaut
Other WTH moment with swings
Replies
2
Views
410
ClaudeR
ClaudeR
DrFierce
Question Would Farmer Carries be a good temporary TGU substitute
Replies
8
Views
582
Alan Mackey
Mark Limbaga
Other Why the talk test matters
Replies
8
Views
352
Pavel Macek
Pavel Macek
Question When do swing and TGU weights even out?
Replies
16
Views
655
Molson
Bauer
Question What's the purpose of nonstop swings?
2
Replies
24
Views
1K
North
North
Tobias Wissmueller
Question What weight should I use for the warmup?
Replies
18
Views
438
Kozushi
Kozushi
Question What to Start with at 55 Years Old?
Replies
8
Views
403
GregF
Oscar
Question What to add to S&S for sport specific preparation?
Replies
7
Views
231
Shahaf Levin
Shahaf Levin
Other Vacation from S&S
Replies
2
Views
218
Pavel Macek
Pavel Macek
Marcus Aurelius
Question Two Days a Week
Replies
6
Views
438
Jan
Jan
Question Turkish get up progression quesion
Replies
6
Views
294
Oscar
Oscar
Tom Lavery
Question Treat shoulder mobility issue before continuing S+S?
Replies
7
Views
223
Tom Lavery
Tom Lavery
Oscar
Other TGU on the minute most sessions
Replies
13
Views
410
Patrick O'Keeffe
Patrick O'Keeffe
Question Swing test every 2 weeks
Replies
3
Views
223
Kettlebelephant
Kettlebelephant
Stefan Olsson
Question Swing form check
Replies
4
Views
195
Stefan Olsson
Stefan Olsson
keepitsimple
Question Starting weight vs reps
Replies
9
Views
200
Jan
Jan
Question Single arm swing problem
Replies
10
Views
321
Bobbyomr
Mark Limbaga
Other Simply Sinister Training Plan
Replies
0
Views
382
Mark Limbaga
Mark Limbaga
Question S@S cycling with other Pavel Programs
Replies
16
Views
681
Pavel Macek
Pavel Macek
Bauer
Question S+S stretches for the ultra tight
Replies
17
Views
437
Bauer
Bauer
Steve Rogers
Question S&S: Doing it right
2
Replies
28
Views
879
Steve Freides
Steve Freides
Question S&S with GTG
Replies
2
Views
241
cdaven
cdaven
Kozushi
Question S&S versus Naked Warrior - which is better for what?
Replies
15
Views
390
Kozushi
Kozushi
Alexander Halford
Question S&S planning questions
Replies
19
Views
554
Alexander Halford
Alexander Halford
Question S&S Overtraining Question
Replies
10
Views
401
Oscar
Oscar
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