Simple and Sinister FAQ Questions

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  1. Steve Freides
    Locked Sticky

    Announcement Simple and Sinister FAQ Questions

    Steve Freides, Feb 3, 2017
    Replies:
    0
    Views:
    973
    Steve Freides
    Feb 3, 2017
  2. somanaut

    Other WTH moment with swings

    somanaut, Jul 10, 2018
    Replies:
    2
    Views:
    330
    ClaudeR
    Jul 2, 2019
  3. DrFierce

    Question Would Farmer Carries be a good temporary TGU substitute

    DrFierce, Nov 25, 2019
    Replies:
    3
    Views:
    186
    ClaudeR
    Nov 25, 2019
  4. Mark Limbaga

    Other Why the talk test matters

    Mark Limbaga, Aug 14, 2019
    Replies:
    8
    Views:
    265
    Pavel Macek
    Aug 14, 2019
  5. Morgan76

    Question When do swing and TGU weights even out?

    Morgan76, May 30, 2017
    Replies:
    16
    Views:
    594
    Molson
    Jun 4, 2019
  6. Bauer

    Question What's the purpose of nonstop swings?

    Bauer, Jun 16, 2017 ... 2
    Replies:
    24
    Views:
    1,331
    North
    Sep 3, 2018
  7. Tobias Wissmueller

    Question What weight should I use for the warmup?

    Tobias Wissmueller, Feb 6, 2017
    Replies:
    18
    Views:
    424
    Kozushi
    Mar 26, 2017
  8. GregF

    Question What to Start with at 55 Years Old?

    GregF, Aug 6, 2019
    Replies:
    8
    Views:
    317
    GregF
    Aug 12, 2019
  9. Oscar

    Question What to add to S&S for sport specific preparation?

    Oscar, Feb 15, 2017
    Replies:
    7
    Views:
    222
    Shahaf Levin
    Feb 16, 2017
  10. Brad May

    Other Vacation from S&S

    Brad May, Jul 21, 2019
    Replies:
    2
    Views:
    176
    Pavel Macek
    Jul 31, 2019
  11. Marcus Aurelius

    Question Two Days a Week

    Marcus Aurelius, Oct 20, 2017
    Replies:
    6
    Views:
    416
    Jan
    Jan 23, 2018
  12. Anth

    Question Turkish get up progression quesion

    Anth, Apr 25, 2019
    Replies:
    6
    Views:
    243
    Oscar
    May 15, 2019
  13. Tom Lavery

    Question Treat shoulder mobility issue before continuing S+S?

    Tom Lavery, Jan 15, 2019
    Replies:
    7
    Views:
    191
    Tom Lavery
    Jan 17, 2019
  14. Oscar

    Other TGU on the minute most sessions

    Oscar, Feb 8, 2018
    Replies:
    13
    Views:
    401
    Patrick O'Keeffe
    Mar 29, 2018
  15. CoreyW

    Question Swing test every 2 weeks

    CoreyW, Oct 24, 2017
    Replies:
    3
    Views:
    215
    Kettlebelephant
    Oct 24, 2017
  16. keepitsimple

    Question Starting weight vs reps

    keepitsimple, Jul 10, 2017
    Replies:
    9
    Views:
    195
    Jan
    Jul 25, 2017
  17. Bobbyomr

    Question Single arm swing problem

    Bobbyomr, Oct 3, 2018
    Replies:
    10
    Views:
    302
    Bobbyomr
    Oct 13, 2018
  18. Mark Limbaga

    Other Simply Sinister Training Plan

    Mark Limbaga, Sep 5, 2017
    Replies:
    0
    Views:
    367
    Mark Limbaga
    Sep 5, 2017
  19. Jonathan

    Question S@S cycling with other Pavel Programs

    Jonathan, Apr 15, 2017
    Replies:
    16
    Views:
    666
    Pavel Macek
    Jun 16, 2017
  20. Bauer

    Question S+S stretches for the ultra tight

    Bauer, Jul 13, 2017
    Replies:
    17
    Views:
    403
    Bauer
    Aug 14, 2017
  21. Steve Rogers

    Question S&S: Doing it right

    Steve Rogers, Apr 2, 2018 ... 2
    Replies:
    28
    Views:
    863
    Steve Freides
    Apr 9, 2018
  22. Tall guy Andrew

    Question S&S with GTG

    Tall guy Andrew, Apr 12, 2019
    Replies:
    2
    Views:
    178
    cdaven
    Jun 4, 2019
  23. Kozushi

    Question S&S versus Naked Warrior - which is better for what?

    Kozushi, Mar 28, 2017
    Replies:
    15
    Views:
    370
    Kozushi
    Mar 31, 2017
  24. Alexander Halford

    Question S&S planning questions

    Alexander Halford, Mar 31, 2017
    Replies:
    19
    Views:
    543
    Alexander Halford
    May 1, 2017
  25. Josh Sanford

    Question S&S Overtraining Question

    Josh Sanford, Nov 7, 2017
    Replies:
    10
    Views:
    387
    Oscar
    Nov 10, 2017
  26. Tjerr

    Question S&S MAF and soon Waving Volume

    Tjerr, Jul 9, 2018
    Replies:
    2
    Views:
    208
    ali
    Jul 9, 2018
Showing threads 1 to 25 of 76

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