Morgan76
Level 1 Valued Member
Hi fellows,
I am currently doing 20kg swings (2 hands) and 16kg TGUs.
As per the goals (simple/sinister), when should one expect these weights to even out? For example, the 'simple' goal (men) is 32kg for both swings and TGUs. Would the TGU 'catch up' with the swings as one nears this goal? Or is it highly individual?
(NB I am fortunate to go to a gym 2 or 3 times a week that has a range of KBs so when doing my TGUs can easily sub a 20kg KB for one rep, for example. Guess this would help with the catch up?)
Thank you,
Morgan
I am currently doing 20kg swings (2 hands) and 16kg TGUs.
As per the goals (simple/sinister), when should one expect these weights to even out? For example, the 'simple' goal (men) is 32kg for both swings and TGUs. Would the TGU 'catch up' with the swings as one nears this goal? Or is it highly individual?
(NB I am fortunate to go to a gym 2 or 3 times a week that has a range of KBs so when doing my TGUs can easily sub a 20kg KB for one rep, for example. Guess this would help with the catch up?)
Thank you,
Morgan