Ladies and gentlemen,
Please allow me to introduce you StrongFirst RESILIENT!
>>> StrongFirst RESILIENT | StrongFirst
Happy!
Please allow me to introduce you StrongFirst RESILIENT!
>>> StrongFirst RESILIENT | StrongFirst
Happy!
Looks very interesting. Here's hoping there will be a book for all us home gym rats.
Look great!
I like the defenition of "in between" strength.
Following your writing I started doing hack squats in my morning routine and brettzel bent arm bars as my arm bar drill a long time ago. It made allot of difference in finding and filling gaps.
I also started bridging a while back as well... Seems I am on a good path
Or to paraphrase Dan John... I guess I am smart enough to steal knowledge from smarter people
So far no plan for a book, but we will see in the future.
Aw... c’mon!
Looks awesome... I'd been looking into some similar options to hit over the winter after my 'standard' KB work was a little stronger
...I'd love to see a book or video based course for it down the line!
really very cool Pavel
looks great, any chance you come to the US next year?
I second this Pavel, I would sign up in a flash.looks great, any chance you come to the US next year?
I second this Pavel, I would sign up in a flash.
RESILIENT sounds like it’s going to add a lot to the community.
I smash myself with labouring work nearly 70 hours a week. Some days I work 17 hours a day working another job on top of that. I need to bulletproof my body so I’ve been taking ideas from Pavel’s DVD Resilient and incorporating it into a weekend “recharge” session. World of difference. Hard living/working types need this.
A book would be more than awesome, Pavel. Here’s hoping...