Physical Culture
Level 5 Valued Member
Hello, all. I've been absent from the forum for a while, busy with life. Perhaps this has already been discussed here, but I could not find it.
Sergey Rudnev is a GS competitor and gymnast. He has been posting videos for a while of high rep pushups. High reps, as in hundreds in a single set. For example:
Has anyone seen anything about how he trains for this? I looked online for any articles he might have written, but came up dry. I'm not interested in doing 300 pushups, but it would not hurt my feelings to be able to do 100 in a single set.
Thanks!
Sergey Rudnev is a GS competitor and gymnast. He has been posting videos for a while of high rep pushups. High reps, as in hundreds in a single set. For example:
Has anyone seen anything about how he trains for this? I looked online for any articles he might have written, but came up dry. I'm not interested in doing 300 pushups, but it would not hurt my feelings to be able to do 100 in a single set.
Thanks!