Jason B.
Level 2 Valued Member
My workouts consist of Swings, Pull-ups, Push-ups, Leg Raises and Squats. Having read several articles on anti-glycolitic training here, I decided to make all my lifts heavier and drop them below 20 seconds per set, taking long breaks to ensure that I'm not feeling any exertion.
My workouts basically went from 45 minutes to 90 minutes, so I'm working out for longer even though I'm sure I'm doing less actual work.
However, I feel really hungry during my workouts now and I never felt that doing the same workout with slightly lighter lifts in a glycolytic range.
Does this make sense to anyone? Or am I wired funny?
My workouts basically went from 45 minutes to 90 minutes, so I'm working out for longer even though I'm sure I'm doing less actual work.
However, I feel really hungry during my workouts now and I never felt that doing the same workout with slightly lighter lifts in a glycolytic range.
Does this make sense to anyone? Or am I wired funny?