My wife and one of my sons have stopped eating dairy, and both like the change. OTOH, I and our other son try to make up for them by consuming extra.Run away @Steve Freides, run away!
-S-
My wife and one of my sons have stopped eating dairy, and both like the change. OTOH, I and our other son try to make up for them by consuming extra.Run away @Steve Freides, run away!
As time goes on, vegan cheese substitutes become better and better tasting. You might try someplace that carries a lot of these things and do some experimenting.
-S-
Do you have any specific recommendations for vegan "cheese"?
Most vegan cheeses demand quite a lot of acquired taste
I can ask my wife.Surely, consuming less saturated fat might be a good idea. Do you have any specific recommendations for vegan "cheese"?
cheese-like substance from cashews - apparently all one needs to do is soak cashews and the resulting mush can be made into vegan cheese
consuming less saturated fat might be a good idea.
Not necessarily. The foundation of saturated fat being bad for you was built on a house of card by Ancel Keys over 50 years ago. That misinformation is unraveling.
Kenny Croxdale
I find the avaliable data as somewhat less consistent. Do we have conclusive metastudies on the subject?
The foundation of saturated fat being bad for you was built on a house of card by Ancel Keys over 50 years ago. That misinformation is unraveling.