Pinkninja
Level 3 Valued Member
Hi there,
I usually post in the Kettlebell section but this problem of mine seems better here. Ive been a runner for about 20 years..I run probably 3 days a week atm with other days doing kettlebells and strength training. Ive never ever had any issues with injuries. I am not sure why but for the past 2 months I am getting a sharp pain in the outer side of my knee about 40 minutes in to my run. It always hurts at the same time on my run...same street of the course and the street is no different to the other ones I run on. I bought a pair of Brooks Adrenaline and noticed the knee pain soon after. Im not sure if its a coincidence or if the shoes could be the cause. Its really impacting my training because I love running. Does anyone here have any similar experiences and what have you found works? Should I change shoes?
It never hurts at any other time during the day and I wear the shoes to work 3 times a week. The only time I get pain is when I sit cross legged and then go to stand up. Im 44 years old.
I usually post in the Kettlebell section but this problem of mine seems better here. Ive been a runner for about 20 years..I run probably 3 days a week atm with other days doing kettlebells and strength training. Ive never ever had any issues with injuries. I am not sure why but for the past 2 months I am getting a sharp pain in the outer side of my knee about 40 minutes in to my run. It always hurts at the same time on my run...same street of the course and the street is no different to the other ones I run on. I bought a pair of Brooks Adrenaline and noticed the knee pain soon after. Im not sure if its a coincidence or if the shoes could be the cause. Its really impacting my training because I love running. Does anyone here have any similar experiences and what have you found works? Should I change shoes?
It never hurts at any other time during the day and I wear the shoes to work 3 times a week. The only time I get pain is when I sit cross legged and then go to stand up. Im 44 years old.