Colby
Level 2 Valued Member
Was taking a look at some of my older books written by Pavel and in “enter the kettlebell “ he talks about performing the Turkish get ups for 5 mins straight alternating right and left arms not counting reps. Has anyone had experience performing TGU for time instead of reps . For example 2-3 5 min rounds of quality Turkish get ups, resting 1-2 mins between rounds.