Thank you. I was wondering about the rotation.Your hinge looks very shallow—try to sit into the hinge deeper (more like your KB deadlift).
It looks like you are "swinging to the middle" instead of having definitive contact between the same side forearm and inner thigh—you are swinging to the middle and getting rotated.
A great swing to make progress from.
What is a "GS athlete"?The swing looks "double pump" to me, something GS athletes do.
-S-
That swing comparison video .....would people say that was a hardstyle swing?
Those t-rex arms? Nodding/jerky head? So hardstyle perhaps but not SF?
Hello,
Please tell me if you see any improvement. All of a sudden my swings feel like they have some strength to them.
Thank you!I do see an improvement! They look explosive now, and solid. Nice work.
Keep it up -- always seeking tighter setup, more focus, more explosiveness, tighter plank, more precision, more alignment, better recovery, etc... Every session is a practice.