cfencel
First Post
Hey everyone,
this is my first post on the forum. I just finished Pavel’s interview with joe rogan and I’m extremely interested in learning more and adapting my training. I saw that Pavel
has taught marines training styles and that’s the branch i’ll be going into through an officer program. I plan to branch infantry or field artillery and looking towards joining the raiders later down the line. I’m currently 20 years old, male, 5’11’’, guessing somewhere between 12-16% body fat, and about 180 pounds. I was an endurance athlete in high school (cross country, swimming, track, some basketball) and played a couple years of club water polo at school but that’s finished. I’m currently just weightlifting with a standard body building split and routine, and doing 30-45 minutes of cardio a day that’s either a cycling class, a distance run, sprints, or basketball. Prepping for the military, i’m joining a mma gym this week to begin to learn martial arts. I would like a training program that can incorporate and improve my cardio, weight lifting, and allow me to do mma. There’s so much information on this website and I just don’t know where to begin to formulate a program for myself.
this is my first post on the forum. I just finished Pavel’s interview with joe rogan and I’m extremely interested in learning more and adapting my training. I saw that Pavel
has taught marines training styles and that’s the branch i’ll be going into through an officer program. I plan to branch infantry or field artillery and looking towards joining the raiders later down the line. I’m currently 20 years old, male, 5’11’’, guessing somewhere between 12-16% body fat, and about 180 pounds. I was an endurance athlete in high school (cross country, swimming, track, some basketball) and played a couple years of club water polo at school but that’s finished. I’m currently just weightlifting with a standard body building split and routine, and doing 30-45 minutes of cardio a day that’s either a cycling class, a distance run, sprints, or basketball. Prepping for the military, i’m joining a mma gym this week to begin to learn martial arts. I would like a training program that can incorporate and improve my cardio, weight lifting, and allow me to do mma. There’s so much information on this website and I just don’t know where to begin to formulate a program for myself.