Firefly
First Post
Hi All
I'm a new member. Wanted to get advice on doing a 21 day fast, but I couldn't find a way to start a new topic.
Any tips to get me through the first 3 days besides electrolytes and rest? I'm seriously worried about cravings and keto flu! Not working is not an option but my job isn't overly strenuous these days thankfully.
Thanks in advance!
I'm a new member. Wanted to get advice on doing a 21 day fast, but I couldn't find a way to start a new topic.
Any tips to get me through the first 3 days besides electrolytes and rest? I'm seriously worried about cravings and keto flu! Not working is not an option but my job isn't overly strenuous these days thankfully.
Thanks in advance!