Eoj
Level 4 Valued Member
Hello,
Are there general gym recommendations in size, clear area, or even backstop recommendations for S&S?
In a garage gym, I swing in the middle of thee stall mats. I let a 24kg bell slip, it flew about 6 feet, bounced another 2 feet and dented a heavy garage door.
Not the end of the world, but with the whole family training, I suspect a 90% chance it happens again some day.
Any recommendations?
Thanks.
joe
Are there general gym recommendations in size, clear area, or even backstop recommendations for S&S?
In a garage gym, I swing in the middle of thee stall mats. I let a 24kg bell slip, it flew about 6 feet, bounced another 2 feet and dented a heavy garage door.
Not the end of the world, but with the whole family training, I suspect a 90% chance it happens again some day.
Any recommendations?
Thanks.
joe