chrisavv
Level 2 Valued Member
Hello all,
Right now my training weights are 32kg for the TGU and 24kg for the one hand swing. I will be on holidays for 3 weeks and I can have with me only the 24kg.
Should I modify the program for the TGUs (add more reps or supplement with pushups?) or just do my 10 TGUs with the 24kg and that's it?
thank you,
Christos
Right now my training weights are 32kg for the TGU and 24kg for the one hand swing. I will be on holidays for 3 weeks and I can have with me only the 24kg.
Should I modify the program for the TGUs (add more reps or supplement with pushups?) or just do my 10 TGUs with the 24kg and that's it?
thank you,
Christos