steve-in-kville
Level 5 Valued Member
I've been slowly putting together some equipment for almost a year now... wife shot down getting any home equipment like a treadmill or rowing machine, regardless of how much space it may or may not take up.
I started with a weighted ruck (most likely my favorite). I have one small kettlebell which I could add to. I just added the tire/sledge (outside, obviously) and have a 40# sandbag. I do a lot of walking and have plenty of running gear (would like to do at least one 5/10k event this year... been a while!). I just bought a portable pull-up bar that I can hang in a doorway.
Goal is to be able to do a workout inside or out. Not against hauling a ruck up and down the stairs if its raining, or doing upper-body moves with the sandbag inside. I've been reading about elastic bands but don't know much about them.
So far my wife hasn't complained as gear can be stored in a spare closet and my workouts have kept me in a better mood and my bipolar under control. Is there anything else I could add (beside more KB's) to my gym-less gym?
Thanks in advance.
I started with a weighted ruck (most likely my favorite). I have one small kettlebell which I could add to. I just added the tire/sledge (outside, obviously) and have a 40# sandbag. I do a lot of walking and have plenty of running gear (would like to do at least one 5/10k event this year... been a while!). I just bought a portable pull-up bar that I can hang in a doorway.
Goal is to be able to do a workout inside or out. Not against hauling a ruck up and down the stairs if its raining, or doing upper-body moves with the sandbag inside. I've been reading about elastic bands but don't know much about them.
So far my wife hasn't complained as gear can be stored in a spare closet and my workouts have kept me in a better mood and my bipolar under control. Is there anything else I could add (beside more KB's) to my gym-less gym?
Thanks in advance.