I keep a very relaxed grip throughout the swing. There is no need to overly grip the bell at all in the swing. (Unless one wants to of course…)In my S&S practice, I've noticed that I have the tendency to relax the grip at the top of the swing. Do you guys keep the grip tight through the whole 10 reps bout?
Do you guys keep the grip tight through the whole 10 reps bout?
Very simple and elegant way off putting it.When I swing, I can tell which bell I'm less comfortable with by how tightly I hold onto it.