Jean-Marie
Level 4 Valued Member
That’s great. I also considered doing 2.0 after 1.0 as a transition to 1.1, but I chose to do an additional 1.0
Tonight is the heavy session of week#2 I’ll be aiming for 11 sets.
The medium session on Monday went quite well with 13 sets / 65 reps.
After one week with increased food intake, I definitely feel stronger.
Be strong !
Tonight is the heavy session of week#2 I’ll be aiming for 11 sets.
The medium session on Monday went quite well with 13 sets / 65 reps.
After one week with increased food intake, I definitely feel stronger.
Be strong !