WhomtheBellTolls
Level 5 Valued Member
Hello Strongfriends!
I have been working on ROP for about a month now with a 32kg and its getting easier. My goal is to press the beast.
My issue is Ive currently started a new job which has me staying in a camp during the week and to my dissapointment the camp gym doesnt have Kettlebells. It does have dumbbells and barbells.
So to continue my progress with ROP my question is has anyone done ROP with Dumbbells before? Or suggest another program they think might be better to follow with dumbbells
I have been working on ROP for about a month now with a 32kg and its getting easier. My goal is to press the beast.
My issue is Ive currently started a new job which has me staying in a camp during the week and to my dissapointment the camp gym doesnt have Kettlebells. It does have dumbbells and barbells.
So to continue my progress with ROP my question is has anyone done ROP with Dumbbells before? Or suggest another program they think might be better to follow with dumbbells