John Crotty
Level 4 Valued Member
Hello everyone,
I can drop down and do 4 pistols on each leg with ease, but am not even close to being able to do one shrimp squat. I can't even lower myself to the deck in the version where I am holding my foot with one hand. Anyone have any thoughts here? Also, I have the naked warrior on my kindle, but the page about the airborne lunge has been omitted for some reason. Does anyone have the excerpt from the print version? It would be greatly appreciated.
Thanks,
JC
I can drop down and do 4 pistols on each leg with ease, but am not even close to being able to do one shrimp squat. I can't even lower myself to the deck in the version where I am holding my foot with one hand. Anyone have any thoughts here? Also, I have the naked warrior on my kindle, but the page about the airborne lunge has been omitted for some reason. Does anyone have the excerpt from the print version? It would be greatly appreciated.
Thanks,
JC