Halfakneecap
Level 6 Valued Member
Hey guys, when I started C&P earlier in the year, I did single kb clean and press. Once I got the hang of it I tried doubles, and found it much easier. I’ve been doing dbl C&P since and when I go back to single, it feels a bit weird, the bell flies high etc.
I’m starting to learn the snatch ( doing half snatches as practice ) and I wondered if the same would apply? I can comfortably C&P 2x24, and so far I’ve been snatching 1x24, but I thought maybe I should try 2x20?
Also made me wonder if I should at least include some kind of single bell training? I really like dbl kb’s though, and I do getups ( occasionally ), which counts as single kb.
I’m starting to learn the snatch ( doing half snatches as practice ) and I wondered if the same would apply? I can comfortably C&P 2x24, and so far I’ve been snatching 1x24, but I thought maybe I should try 2x20?
Also made me wonder if I should at least include some kind of single bell training? I really like dbl kb’s though, and I do getups ( occasionally ), which counts as single kb.