Anders
Level 6 Valued Member
Hi.
Im suffering to some degrees from restless legs. I read that reduced oxygen levels in the calves seems to correlate with restless legs syndrome. I was curious about how other people train to reduce the symptoms ? I was wondering if one solution was to train the calves in a certain way, maybe with a lot of reps, let us say 100 reps or more, in order to increase capillary density in the calves.
Any thoughts on this ?
Anders
Im suffering to some degrees from restless legs. I read that reduced oxygen levels in the calves seems to correlate with restless legs syndrome. I was curious about how other people train to reduce the symptoms ? I was wondering if one solution was to train the calves in a certain way, maybe with a lot of reps, let us say 100 reps or more, in order to increase capillary density in the calves.
Any thoughts on this ?
Anders