jayjo
Level 6 Valued Member
I am always looking for new lifts to spice up my Kettlebell routine. I love the Turkish Get Up. More recently I have been working on the Bent Press. Some days I can do it with light weight. But other days my body seems to lock up and almost prevent me from corkscrewing down into position. This is my struggle and I will continue to work on it.
But I would like to know from y'all if you do the Bent Press. In other words, is this something that most KB people can do or want to do? Or it is seen as strange, difficult, unnecessary? Or it is seen as the ultimate lift?
But I would like to know from y'all if you do the Bent Press. In other words, is this something that most KB people can do or want to do? Or it is seen as strange, difficult, unnecessary? Or it is seen as the ultimate lift?