jrtmolar
Level 2 Valued Member
training for Sinister and I feel my 1 arm swings need some help. Espeically with the left arm, doesnt feel not efficent. I feel (and now see via this video) that my left leg/hip tend to bail out.
Would love some feedback from the experts here. This is with a 70 pound bell that feels comfortable. Any and all critisism is welcome
front view, 10 with right arm then 10 with left arm
side view, 10 with right arm then 10 with left arm
Would love some feedback from the experts here. This is with a 70 pound bell that feels comfortable. Any and all critisism is welcome
front view, 10 with right arm then 10 with left arm
side view, 10 with right arm then 10 with left arm