Abdul-Rasheed
Level 6 Valued Member
I am a little overwhelmed.
Me too. What's the progression from one program to another look like? Where to start, where to proceed to?I agree I'd like to see the programming for this
I am a little overwhelmed.
Me too. What's the progression from one program to another look like? Where to start, where to proceed to?I agree I'd like to see the programming for this
@Anna C @Abdul Rasheed I messaged Geoff yesterday said that his website guy forgot to upload the program for RMF, it will be up in 24-48hrs.
As for where to start, deciding on a goal will help
I ordered booklet print too just now, kettlebell burn, primarily for his nutrition plan. Same options as this, used a promo code, printed for only $13!Yep! I get spiral binding, black back, and clear plastic cover page.