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all terrain conditioning

  1. Other/Mixed Thought Experiment: Programming for OCR

    Was wondering how people on here would use StrongFirst principles and other approaches to program for obstacle course racing. This was something I did years ago, with some moderate success (top 20 placing in shorter races and completion of OCR lengths all the way up to Spartan Ultra). But I...
    • Georgiaoutdoors
    • Thread
    • all terrain conditioning bodyweight grease the groove kettelbells strong endurance
    • Replies: 6
    • Forum: Discussion

  2. All Terrain Conditioning All-Terrain and Strong Endurance

    Would love to attend the All-Terrain training, but it's costly and not in the budget. Any suggestions on resources to learn some of the principles, protocols, etc from these workshops? Best books, articles, etc?

  3. Kettlebell Quick and Dead/All-Terrain 044C

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