So far, the begginner strength programs I found about only recommended deadlifting once a week, rarely twice, and sometimes even on their own day. Yet the Easy Strength program I'm following prescribes doing every move every day.
At first, I did not question it, but I'm already starting to feel...
I found this video while looking for deadlifting advice and was interested to note that Andy Bolton advocates pulling with a vertical shin, with the shins touching the bar.
When I first started deadlifting, this is pretty much how I was doing it and I would find that my lifts were mediocre at...
The intent of this thread is to collect all the ideas you may have to stay injury-free doing regular barbell deadlifts as we go up in weight. I think this is useful for many including me.
As for my deadlift background, I am recently introduced to it (courtesy @Steve Freides; seventh week into...
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