boxer
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Mitch Bernier - (Blended) Power and Bodyweight
Hi all!!! Small intro: 37 years old, 160lbs SFL certified, former USA (Metro) boxing boxer @ 135lbs and 147lbs (53-13-1), FMS and USATF certified, CSCS in the works, Currently a marathoner 8 months yearly, the other 4-5 months powerlifter Recent injuries: About 6 months ago I tweaked my back...- Mitchell Bernier
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- boxer boxing kettlebells marathon pull ups push ups sfl squats turkish get ups
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- Forum: Training Logs