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builtstrong minimalist

  1. Strong first for a triathlon

    Hi all, I have been following string first for about 2 years now and love it, I have done the built strong minimalist, strength endurance, and S&S protocols. I have recently decided to do a sprint triathlon and wanted to use kettle bells and string first methodology for my strength training...
    • drewmeister8
    • Thread
    • builtstrong minimalist simple & sinister strong endurance
    • Replies: 8
    • Forum: Discussion
  2. renegadenate

    Other/Mixed My BuiltStrong Minimalist Experience!

    I just completed six weeks of BuiltStrong Minimalist, and I love it! This has been my most favorite StrongFirst program so far. I chose the Tough schedule as I am used to a higher training volume. In hindsight, I should have stuck with the Regular schedule as I was also performing two Murph...
    • renegadenate
    • Thread
    • bodyweight built strong builtstrong builtstrong minimalist kettlebell
    • Replies: 189
    • Forum: Discussion
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