business

Hello Strongfirst family! I am ready to take the leap into gym ownership. I am looking to get into a 1200-1500 sqft space ( I think) . I wanted to get some insights into how much space is really needed. I would like to keep it very modest to start. I plan on having just 2-3 squat racks, a...

Due to my semi-nomadic lifestyle, I will soon be shifting my focus from assisting personal training clients on-site to a more distance training approach. I have done online programming and training in the past, and know how much of a time suck it can be. Even when I think I have things...