Hello Everybody,
So, I'm currently following the Rite of Passage from Enter the Kettlebell and I want to add in some direct grip work. I am considering purchasing some captains of crush grippers and/or some fat gripz for chin ups.
Questions
How do I train grip so that it won't detract from...
I've been off training since last Wednesday to let my latest Chiro/ART/Massage appointment work its magic and give myself a bit of a rest before Daily Dose Deadlift starts tomorrow (Monday). I'll also be doing my mandatory daily TGU.
While I was off I experimented with my CoC grippers and I...
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