all posts post new thread

captains of crush

  1. Adam R Mundorf

    Other/Mixed The Role of Grip Training for Lifters

    Hello Everybody, So, I'm currently following the Rite of Passage from Enter the Kettlebell and I want to add in some direct grip work. I am considering purchasing some captains of crush grippers and/or some fat gripz for chin ups. Questions How do I train grip so that it won't detract from...
  2. Benedictine Monk

    Other/Mixed Looking for information on GTG with Captains of Crush Grippers

    I've been off training since last Wednesday to let my latest Chiro/ART/Massage appointment work its magic and give myself a bit of a rest before Daily Dose Deadlift starts tomorrow (Monday). I'll also be doing my mandatory daily TGU. While I was off I experimented with my CoC grippers and I...
Back
Top Bottom